Related Talks

Second Arrows and Open Windows

Title Speaker Date Length Length/
Date
Actions
Dharmette: Quarrels (1 of 5) Wisdom Through Calming Gil Fronsdal 2023.10.30 16:04 16:04
2023.10.30
Download Watch VideoWatch Video
Dharmette: Eight Worldly Winds (1 of 5) Gain and Loss Gil Fronsdal 2024.08.05 15:27 15:27
2024.08.05
Download Watch VideoWatch Video
Knowing Shortcomings Gil Fronsdal 2014.04.06 43:37 43:37
2014.04.06
Download
Dharmette: The End of Suffering (1 of 5) Faith, Confidence, Courage. Gil Fronsdal 2024.11.11 13:55 13:55
2024.11.11
Download Watch VideoWatch Video
Dharmette Gil Fronsdal 2016.12.07 08:34 08:34
2016.12.07
Download
Dharmette: The End of Suffering (3 of 5) Second Noble Truth Gil Fronsdal 2024.11.13 13:33 13:33
2024.11.13
Download Watch VideoWatch Video
Dharmette: Karma/Dharma (1 of 5) Introduction to Karmic and Dharmic Streams Gil Fronsdal 2021.09.20 12:34 12:34
2021.09.20
Download Watch VideoWatch Video
Practice as Capacity Building Gil Fronsdal 2021.08.29 25:06 25:06
2021.08.29
Download Watch VideoWatch Video
Dharmette: The End of Suffering (2 of 5) First Noble Truth Gil Fronsdal 2024.11.12 14:27 14:27
2024.11.12
Download Watch VideoWatch Video
Becoming Wise about Anger and Frustration Gil Fronsdal 2020.05.24 31:16 31:16
2020.05.24
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Crossing the Flood Andrea Fella 2017.05.25 50:25 50:25
2017.05.25
Download
Simile of the Cloth Andrea Fella 2017.06.22 56:45 56:45
2017.06.22
Download
Incline Toward Peace David Cohn 2012.11.14 15:26 15:26
2012.11.14
Download
The Medicine That Cures David Cohn 2014.06.25 19:44 19:44
2014.06.25
Download
Dukkha as a Doorway to Freedom Dawn Neal 2024.10.29 24:17 24:17
2024.10.29
Download
Difficulties Diana Clark 2020.11.16 30:56 30:56
2020.11.16
Download Watch VideoWatch Video
Dharmette: The Poison Tree Diana Clark 2023.09.20 11:15 11:15
2023.09.20
Download
Four Facets of Patience Marjolein Janssen 2024.10.15 21:01 21:01
2024.10.15
Download
Meditation as a part of the Path to Freedom Robert Cusick 2015.02.17 57:00 57:00
2015.02.17
Download
Just Relax Robert Cusick 2015.01.26 43:00 43:00
2015.01.26
Download
Title Speaker Date Length Length/
Date
Actions
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Download
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Download
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Download
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
Download Watch VideoWatch Video
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Download Watch VideoWatch Video
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Download
Guided Meditation: Seeing Without Reacting Gil Fronsdal 2020.10.20 29:06 29:06
2020.10.20
Download Watch VideoWatch Video
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
Download Watch VideoWatch Video
Guided Meditation: Wholesome Response Gil Fronsdal 2024.05.28 30:30 30:30
2024.05.28
Download Watch VideoWatch Video
Guided Meditation: Non-Resistance to Suffering Gil Fronsdal 2020.12.16 33:46 33:46
2020.12.16
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Download
Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
Download
Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
Download
Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
Download
Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation <multiple> 2024.12.07 40:05 40:05
2024.12.07
Download
Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
Download
Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
Download Watch VideoWatch Video
Guided meditation: Affect and the Lure of Thought Matthew Brensilver 2024.12.11 27:46 27:46
2024.12.11
Download Watch VideoWatch Video
Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
Download
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
Download