Related Talks

Guided Meditation: Not Fighting with Ourselves

Title Speaker Date Length Length/
Date
Actions
Equanimity (5 of 5): Matthew Brensilver 2021.08.13 15:26 15:26
2021.08.13
Download Watch VideoWatch Video
Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
Download
Affect and the Interpersonal Realm (5 of 5) Matthew Brensilver 2021.11.19 17:46 17:46
2021.11.19
Download Watch VideoWatch Video
Dharmette: To Care and Not to Care Simultaneously Matthew Brensilver 2025.01.22 12:44 12:44
2025.01.22
Download Watch VideoWatch Video
Introduction to Theme - Abiding in Care Matthew Brensilver 2024.08.17 57:32 57:32
2024.08.17
Download
Tranquility Matthew Brensilver 2016.04.08 50:35 50:35
2016.04.08
Download
Equanimity (4 of 5): Skillfully Meeting Feelings Associated with Self Matthew Brensilver 2021.08.12 15:13 15:13
2021.08.12
Download Watch VideoWatch Video
Practice Note: Note your life away Matthew Brensilver 2019.03.20 03:52 03:52
2019.03.20
Download
Sincerity Matthew Brensilver 2015.06.24 02:44 02:44
2015.06.24
Download
Dharmette: Passivity & Action Matthew Brensilver 2023.12.14 15:52 15:52
2023.12.14
Download Watch VideoWatch Video
Intensity, Feeling, Thinking as Coping, Insight Matthew Brensilver 2023.10.31 46:10 46:10
2023.10.31
Download
Title Speaker Date Length Length/
Date
Actions
Equanimity and the New Year Diana Clark 2020.12.28 28:30 28:30
2020.12.28
Download Watch VideoWatch Video
Equanimity as the Third Way Diana Clark 2021.12.13 30:58 30:58
2021.12.13
Download
Paramis (10 of 10) Equanimity Gil Fronsdal 2020.08.14 12:59 12:59
2020.08.14
Download Watch VideoWatch Video
Seven Factors of Awakening: Equanimity Gil Fronsdal 2020.06.07 14:50 14:50
2020.06.07
Download Watch VideoWatch Video
7 Factors of Awakening: Equanimity Ines Freedman 2021.03.06 26:36 26:36
2021.03.06
Download
Happy Hour: Healing the Near Enemy of Equanimity Liz Powell 2024.10.24 35:34 35:34
2024.10.24
Download
Dharmette: Supporting Samadhi (2of5): The Immeasurables Liz Powell 2025.01.28 08:49 08:49
2025.01.28
Download Watch VideoWatch Video
Equanimity Nikki Mirghafori 2015.11.20 36:37 36:37
2015.11.20
Download
Happy Hour: Equanimity For Our Life's Unfolding Nikki Mirghafori 2021.03.08 51:48 51:48
2021.03.08
Download Watch VideoWatch Video
Nature as Teacher: Space Element Susie Harrington 2021.09.17 12:37 12:37
2021.09.17
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Softening to the Ungovernability of Experience Matthew Brensilver 2021.08.11 30:57 30:57
2021.08.11
Download Watch VideoWatch Video
Guided Meditation - Mindfulness of Feeling Matthew Brensilver 2024.01.24 40:06 40:06
2024.01.24
Download
Guided Meditation: Breath, Pleasure, Opening Matthew Brensilver 2024.09.11 29:08 29:08
2024.09.11
Download Watch VideoWatch Video
Guided Meditation: Putting Down the Project of Your Life Matthew Brensilver 2024.12.09 29:12 29:12
2024.12.09
Download Watch VideoWatch Video
Guided Meditation: Gentleness & Equanimity Matthew Brensilver 2024.10.02 27:20 27:20
2024.10.02
Download Watch VideoWatch Video
Guided Meditation: Stabilizing; Compassion Matthew Brensilver 2024.10.23 28:42 28:42
2024.10.23
Download Watch VideoWatch Video
Guided Meditation: Don't Let Greed And Aversion Lurk Behind the Technique Matthew Brensilver 2021.11.19 30:13 30:13
2021.11.19
Download Watch VideoWatch Video
Guided Meditation: Resting In Care Matthew Brensilver 2023.12.15 29:34 29:34
2023.12.15
Download Watch VideoWatch Video
Guided Meditation: Attention and Sustaining Openness Matthew Brensilver 2024.03.12 30:01 30:01
2024.03.12
Download Watch VideoWatch Video
Guided Meditation: It's all come to this Matthew Brensilver 2024.12.04 29:10 29:10
2024.12.04
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
Download
Guided Meditation (50) Equanimity Gil Fronsdal 2021.03.09 31:12 31:12
2021.03.09
Download Watch VideoWatch Video
Guided Meditation: Liberation Now Gil Fronsdal 2024.06.21 31:19 31:19
2024.06.21
Download Watch VideoWatch Video
Monday Morning Instructions Ines Freedman 2021.05.24 18:23 18:23
2021.05.24
Download
Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
2025.01.30
Download Watch VideoWatch Video
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Download Watch VideoWatch Video
Guided Meditation on Open Mindfulness Nikki Mirghafori 2019.10.25 50:48 50:48
2019.10.25
Download
Guided Meditation: Tuning into the Joy of the Present Moment Nikki Mirghafori 2021.07.13 31:56 31:56
2021.07.13
Download Watch VideoWatch Video
Guided Meditation: Mindfulness and Dharma Joy Tanya Wiser 2025.02.01 18:54 18:54
2025.02.01
Download
Guided Meditation: Banana Tree Trunk Ying Chen, 陈颖 2024.07.11 33:51 33:51
2024.07.11
Download Watch VideoWatch Video