Related Talks
Guided Meditation: Awareness With Space
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240702%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240702T054847Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=c6fe670fb9f5b5e91568811454f4a199a7ed3d8e94dd372f8bdf426329420576)
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
|
Inner Stillness | Gil Fronsdal | 2024.06.19 | 05:17 | 05:17 2024.06.19 |
|
Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
|
Immediacy | Gil Fronsdal | 2004.09.13 | 41:57 | 41:57 2004.09.13 |
|
Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
|
Practice Note: Awareness Holds Everything | Gil Fronsdal | 2011.01.26 | 02:54 | 02:54 2011.01.26 |
|
Practice Note: Simplicity | Gil Fronsdal | 2019.12.18 | 03:21 | 03:21 2019.12.18 |
|
Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing | Gil Fronsdal | 2022.01.06 | 11:13 | 11:13 2022.01.06 |
|
Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
|
Practice Note: Sitting like a Mountain | Gil Fronsdal | 2010.07.28 | 04:51 | 04:51 2010.07.28 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
|
Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
|
Constructing Our Lives | Andrea Fella | 2017.03.22 | 07:20 | 07:20 2017.03.22 |
|
Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
|
Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
|
Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
|
Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
|
Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
|
Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
|
RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Silence in Awareness | Gil Fronsdal | 2021.11.10 | 31:35 | 31:35 2021.11.10 |
|
Guided Meditation: Effortless Knowing | Gil Fronsdal | 2022.01.27 | 32:23 | 32:23 2022.01.27 |
|
Guided Meditation: Thinking vs Knowing | Gil Fronsdal | 2020.09.02 | 33:04 | 33:04 2020.09.02 |
|
Guided Meditation: Unmoving Consciousness | Gil Fronsdal | 2021.08.05 | 34:23 | 34:23 2021.08.05 |
|
Guided Instruction on Breath and Emotion | Gil Fronsdal | 2019.12.11 | 50:26 | 50:26 2019.12.11 |
|
Guided Meditation: Knowing Calmly | Gil Fronsdal | 2022.01.26 | 31:36 | 31:36 2022.01.26 |
|
Guided Meditation (63) Receptive to What Appears | Gil Fronsdal | 2021.03.26 | 32:03 | 32:03 2021.03.26 |
|
Guided Meditation (61) Observing Inconstancy | Gil Fronsdal | 2021.03.24 | 32:39 | 32:39 2021.03.24 |
|
Guided Meditation: Fresh to this Moment | Gil Fronsdal | 2023.11.02 | 29:47 | 29:47 2023.11.02 |
|
Guided Meditation: Effortless Mindfulness | Gil Fronsdal | 2020.02.28 | 51:22 | 51:22 2020.02.28 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Morning Instructions: How the Heart Meets Experience | Andrea Fella | 2017.05.08 | 12:54 | 12:54 2017.05.08 |
|
Saturday Morning Instructions | Ines Freedman | 2021.05.22 | 45:56 | 45:56 2021.05.22 |
|
Instuction: Complete Mindfulness Instruction | Jill Shepherd | 2018.03.02 | 46:04 | 46:04 2018.03.02 |
|
Guided Meditation - Tension and Its Release | Kim Allen | 2021.10.05 | 28:54 | 28:54 2021.10.05 |
|
Guided Meditation - Aware of Perception | Kim Allen | 2022.01.27 | 28:18 | 28:18 2022.01.27 |
|
Guided Meditation: Recognizing Recognition (Sanna) | Nikki Mirghafori | 2023.09.27 | 31:22 | 31:22 2023.09.27 |
|
Guided Meditation: Hearing the Sound that Becomes All Sounds | Paul Haller | 2021.04.28 | 31:13 | 31:13 2021.04.28 |
|
Guided Meditation: Deliberately Initiating Awareness | Paul Haller | 2021.04.27 | 29:37 | 29:37 2021.04.27 |
|
Guided Meditation: Intimate with Experience | Shelley Gault | 2024.05.07 | 32:23 | 32:23 2024.05.07 |
|
Awareness of Mind: Guided Meditation (5 of 6) | Steve Armstrong | 2007.09.09 | 38:59 | 38:59 2007.09.09 |