Related Talks
Guided Meditation: Seeing in a New Way

Title | Speaker | Date | Length | Length/ Date |
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Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
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Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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Immediacy | Gil Fronsdal | 2004.09.13 | 41:57 | 41:57 2004.09.13 |
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Inner Stillness | Gil Fronsdal | 2024.06.19 | 05:17 | 05:17 2024.06.19 |
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Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
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Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
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Practice Note: Sitting like a Mountain | Gil Fronsdal | 2010.07.28 | 04:51 | 04:51 2010.07.28 |
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Breathing (3 of 5) Respect for Breathing | Gil Fronsdal | 2021.10.13 | 12:42 | 12:42 2021.10.13 |
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Practice Note: Don't Carry the Past | Gil Fronsdal | 2013.01.09 | 02:45 | 02:45 2013.01.09 |
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Title | Speaker | Date | Length | Length/ Date |
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Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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Dharmette: Meditate Like the Earth | Ines Freedman | 2025.03.05 | 06:00 | 06:00 2025.03.05 |
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Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play | Kim Allen | 2024.12.15 | 02:55 | 02:55 2024.12.15 |
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Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
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Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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Afternoon Guidance: In-Breath Released into Outbreath | Nikki Mirghafori | 2021.04.16 | 30:40 | 30:40 2021.04.16 |
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Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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Happy Hour: Enough | Ying Chen, 陈颖 | 2023.10.17 | 33:27 | 33:27 2023.10.17 |
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Embodied and alive | Ying Chen, 陈颖 | 2025.02.15 | 33:26 | 33:26 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: This is not Personal | Gil Fronsdal | 2020.10.01 | 32:13 | 32:13 2020.10.01 |
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Guided Meditation (62) Constant Change | Gil Fronsdal | 2021.03.25 | 32:09 | 32:09 2021.03.25 |
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Guided Meditaiton: Wholeness | Gil Fronsdal | 2024.12.19 | 30:28 | 30:28 2024.12.19 |
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Guided Meditation: Touched by Inconstancy | Gil Fronsdal | 2020.05.28 | 32:03 | 32:03 2020.05.28 |
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Guided Meditation: Settling into the Whole Body | Gil Fronsdal | 2025.01.16 | 31:34 | 31:34 2025.01.16 |
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Guided Meditation: Awareness Love | Gil Fronsdal | 2025.03.19 | 31:30 | 31:30 2025.03.19 |
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Guided Meditation: Silence | Gil Fronsdal | 2023.12.22 | 30:29 | 30:29 2023.12.22 |
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Guided Meditation: Allowing the Flow of Experience | Gil Fronsdal | 2020.05.06 | 29:59 | 29:59 2020.05.06 |
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Guided Meditation: Simplicity | Gil Fronsdal | 2024.03.28 | 31:12 | 31:12 2024.03.28 |
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Morning Instructions: Stillness | Gil Fronsdal | 2015.03.25 | 15:31 | 15:31 2015.03.25 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation | Dhammaruwan | 2014.07.07 | 16:18 | 16:18 2014.07.07 |
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Meditation instructions | Gulwinder (Gullu) Singh | 2020.01.27 | 43:37 | 43:37 2020.01.27 |
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Guided Meditation: Allowing the Bigger Picture | Kim Allen | 2024.10.03 | 30:20 | 30:20 2024.10.03 |
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Guided Meditation: Guard the Sense Doors | Marjolein Janssen | 2023.09.05 | 30:09 | 30:09 2023.09.05 |
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Guided Meditation: You cannot know oneself while fixing oneself | Matthew Brensilver | 2024.08.14 | 28:57 | 28:57 2024.08.14 |
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Guided Meditation: Mindfulness of Mind | Matthew Brensilver | 2015.06.02 | 45:00 | 45:00 2015.06.02 |
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Guided Meditation: Insight into the Three Characteristics (3 of 5); Impermanence | Mei Elliott | 2025.02.26 | 30:33 | 30:33 2025.02.26 |
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Guided Meditation: Arriving in This Moment | Tuere Sala | 2021.02.21 | 31:57 | 31:57 2021.02.21 |
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Guided Meditation: Opening to the Nature Within; Clarifying | Ying Chen, 陈颖 | 2024.05.24 | 31:46 | 31:46 2024.05.24 |
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Guided Meditation: Meditate like Space | Ying Chen, 陈颖 | 2024.08.29 | 32:21 | 32:21 2024.08.29 |
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