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Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing

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Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
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Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions Diana Clark 2025.10.28 16:58 16:58
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Four Foundation: Mindfulness of Body Francisco Morillo Gable 2026.03.02 1:00:13 1:00:13
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Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Floating Awareness Gil Fronsdal 2022.02.04 30:13 30:13
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Instruction: Mindfulness at all the Flowers Gil Fronsdal 2026.03.06 41:47 41:47
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Morning Instructions: Practicing with the Elements Gil Fronsdal 2017.05.05 56:44 56:44
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Guided Instruction: Mindfulness of the Body Gil Fronsdal 2020.01.28 46:51 46:51
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Guided Meditation: Observing Peacefully Gil Fronsdal 2022.01.14 32:07 32:07
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Guided Meditation: Wholly Centered Gil Fronsdal 2025.03.26 30:54 30:54
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Guided Meditation: Sensory Awareness Gil Fronsdal 2024.01.19 29:17 29:17
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Guided Meditation: Mindfulness of Mind Gil Fronsdal 2021.02.22 31:45 31:45
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Guided Meditation: Organizing the Mind Gil Fronsdal 2025.02.05 30:28 30:28
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Guided Meditation: Embodying Gil Fronsdal 2026.01.17 43:30 43:30
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