Related Talks
Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing

Title | Speaker | Date | Length | Length/ Date |
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Mindfulness of Breathing (4) Steps 1 and 2: Experiencing Breathing | Gil Fronsdal | 2021.01.07 | 13:00 | 13:00 2021.01.07 |
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Dharmette: Satipaṭṭhāna (10) Observing the Body Internally and Externally | Gil Fronsdal | 2022.01.17 | 11:54 | 11:54 2022.01.17 |
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Dharmette: Samadhi (17) Orientating Awareness | Gil Fronsdal | 2025.02.04 | 13:27 | 13:27 2025.02.04 |
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Dharmette: Satipaṭṭhāna (6) Breathing Aware of the Whole Body | Gil Fronsdal | 2022.01.11 | 13:43 | 13:43 2022.01.11 |
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August 28, 7:30 a.m. Dharmette: Intimacy with Breathing | Gil Fronsdal | 2020.08.28 | 12:48 | 12:48 2020.08.28 |
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Mindfulness of Breathing (4 of 7) Breathing as a Mirror | Gil Fronsdal | 2020.08.27 | 12:01 | 12:01 2020.08.27 |
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Dharmette: Calmness (4 of 5) Serenity Without Boundaries | Gil Fronsdal | 2021.12.09 | 13:27 | 13:27 2021.12.09 |
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Mindfulness of Breathing (32) Simplicity with Breathing | Gil Fronsdal | 2021.02.15 | 10:17 | 10:17 2021.02.15 |
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Practice Note | Gil Fronsdal | 2017.02.01 | 07:22 | 07:22 2017.02.01 |
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Dharmette: Satipaṭṭhāna (18) Posture as a Mirror for Oneself | Gil Fronsdal | 2022.01.27 | 10:03 | 10:03 2022.01.27 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
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Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
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Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
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Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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Dharmette: Intro to Mindfulness of the Body | Diana Clark | 2019.02.09 | 17:07 | 17:07 2019.02.09 |
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Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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Live and love fully | Ying Chen, 陈颖 | 2025.02.15 | 10:39 | 10:39 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Floating Awareness | Gil Fronsdal | 2022.02.04 | 30:13 | 30:13 2022.02.04 |
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Morning Instructions: Practicing with the Elements | Gil Fronsdal | 2017.05.05 | 56:44 | 56:44 2017.05.05 |
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Guided Meditation: Non-Sticky Awareness | Gil Fronsdal | 2021.11.11 | 30:11 | 30:11 2021.11.11 |
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Guided Meditation: Observing Peacefully | Gil Fronsdal | 2022.01.14 | 32:07 | 32:07 2022.01.14 |
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GUided Instruction on Body | Gil Fronsdal | 2018.10.30 | 52:09 | 52:09 2018.10.30 |
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Guided Meditation: Meeting Our Mind with Awareness | Gil Fronsdal | 2021.09.08 | 31:05 | 31:05 2021.09.08 |
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Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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Guided Meditation: Samādhi | Gil Fronsdal | 2021.03.07 | 43:08 | 43:08 2021.03.07 |
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Guided Meditation: Steady Attention on Breathing | Gil Fronsdal | 2021.05.19 | 30:33 | 30:33 2021.05.19 |
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Guided Meditation: Sensing the Body's Experience | Gil Fronsdal | 2022.02.14 | 30:36 | 30:36 2022.02.14 |
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