Related Talks
Dharmette: Satipaṭṭhāna (39) Knowing the Mind without Carry-on Luggage

Title | Speaker | Date | Length | Length/ Date |
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Dharmette: Satipaṭṭhāna (2) Knowing in a New Way | Gil Fronsdal | 2022.01.04 | 14:58 | 14:58 2022.01.04 |
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Dharmette: Citta (5 of 5) Knowing the Mind | Gil Fronsdal | 2021.09.10 | 09:52 | 09:52 2021.09.10 |
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Mindfulness of Mind (3 of 5) Respecting Awareness | Gil Fronsdal | 2021.11.10 | 13:15 | 13:15 2021.11.10 |
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Dharmette: Satipaṭṭhāna (3) The Journey of Mindfulness | Gil Fronsdal | 2022.01.05 | 13:48 | 13:48 2022.01.05 |
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Dharmette: Satipaṭṭhāna (15) Mindfulness of Posture | Gil Fronsdal | 2022.01.24 | 14:40 | 14:40 2022.01.24 |
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Dharmette: Samadhi (19) Centered, Spacious, and Composed | Gil Fronsdal | 2025.02.06 | 13:27 | 13:27 2025.02.06 |
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Sati (3 of 5) Observation | Gil Fronsdal | 2020.04.01 | 13:33 | 13:33 2020.04.01 |
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Practice Note: Motion & Stillness | Gil Fronsdal | 2018.08.08 | 03:45 | 03:45 2018.08.08 |
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Dharmette: Satipaṭṭhāna (11) Observing Knowing and Feeling | Gil Fronsdal | 2022.01.18 | 13:12 | 13:12 2022.01.18 |
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Mindfulness of Breathing (57) Meditative Seclusion | Gil Fronsdal | 2021.03.18 | 11:43 | 11:43 2021.03.18 |
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Title | Speaker | Date | Length | Length/ Date |
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Aspects of Mindfulness: Clearly Knowing | Andrea Fella | 2017.12.13 | 55:16 | 55:16 2017.12.13 |
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The Quality of Clear Comprehension | Andrea Fella | 2020.05.04 | 43:05 | 43:05 2020.05.04 |
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The Faculty of Mindfulness | Ari Crellin-Quick | 2024.10.23 | 1:00:41 | 1:00:41 2024.10.23 |
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Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
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Dharmette: Supporting Samadhi (5 of 5): Equanimity | Liz Powell | 2025.01.31 | 05:25 | 05:25 2025.01.31 |
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Dharmette: Insight into the Three Characteristics (2 of 5): Samadhi | Mei Elliott | 2025.02.25 | 16:28 | 16:28 2025.02.25 |
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Samadhi (3/5) Relaxed Body, Receptive Awareness | Nikki Mirghafori | 2021.07.14 | 13:19 | 13:19 2021.07.14 |
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Samadhi (4/5) Atapi, Vitakka, Vicara | Nikki Mirghafori | 2021.07.15 | 13:51 | 13:51 2021.07.15 |
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Live and love fully | Ying Chen, 陈颖 | 2025.02.15 | 10:39 | 10:39 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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Guided Meditation: Non-Sticky Awareness | Gil Fronsdal | 2021.11.11 | 30:11 | 30:11 2021.11.11 |
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Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
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Guided Meditation: Observing Peacefully | Gil Fronsdal | 2022.01.14 | 32:07 | 32:07 2022.01.14 |
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Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
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