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Dharmette: Thoughts and Emotions (4 of 5) What is in our Depths

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Introduction to Mindfulness (18 of 25) Thinking and Emotions	Gil Fronsdal	2024.02.07	13:39	13:39 2024.02.07
Dharmette: Harmony of Zen and Vipassana (3 of 5) The Suchness of Emotions	Gil Fronsdal	2021.04.21	13:37	13:37 2021.04.21
Dharmette: Thinking (3 of 5) Respecting Thoughts	Gil Fronsdal	2021.11.03	12:58	12:58 2021.11.03
Mindfulness of Thinking (5 of 5) The Joy of Not Clinging to Thoughts	Gil Fronsdal	2020.09.04	13:55	13:55 2020.09.04
Dharmette: Emotions (4 of 5) Restoration of Emotional Health	Gil Fronsdal	2021.10.28	12:09	12:09 2021.10.28
Wholeness with Nothing Wrong	Gil Fronsdal	2023.11.01	14:15	14:15 2023.11.01
Dharmette: Repetitive Thoughts	Gil Fronsdal	2018.05.23	12:24	12:24 2018.05.23
Practice Note: The Magic of Recognition Details	Gil Fronsdal	2017.01.11	03:44	03:44 2017.01.11
Dharmette: Wise Thinking (5 of 5) Deep Thoughts in a Silent Mind.	Gil Fronsdal	2023.12.22	16:45	16:45 2023.12.22
Mental Formations View Retreat	Gil Fronsdal	2014.12.10	1:00:09	1:00:09 2014.12.10

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: When Life Does Not Obey Us (3/5): Thoughts Think Themselves	Diana Clark	2026.06.10	15:21	15:21 2026.06.10
Practice Notes: What will the next thought be?	Diana Clark	2025.04.30	03:18	03:18 2025.04.30
Dharmette: Befriending Thinking	Ines Freedman	2025.05.05	14:47	14:47 2025.05.05
Thoughts View Retreat	Kim Allen	2016.12.02	42:36	42:36 2016.12.02
Practice Note: Working With Thoughts	Kim Allen	2019.02.23	02:35	02:35 2019.02.23
Mindfulness of Emotions and Thoughts View Retreat	Kodo Conlin	2025.04.19	43:13	43:13 2025.04.19
Practice Notes: Sky Mind	Nena Sandoval	2026.07.01	02:18	02:18 2026.07.01
Landscape of Emotion	Shaila Catherine	2003.09.04	53:06	53:06 2003.09.04
IMC Day Long Mindfulness of Emotions 4	Ying Chen, 陈颖	2026.03.21	43:05	43:05 2026.03.21
Dharmette: skillful thoughts	Ying Chen, 陈颖	2020.01.29	12:03	12:03 2020.01.29

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2017.06.07	47:19	47:19 2017.06.07
Thursday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.04	58:24	58:24 2021.11.04
Instruction: Mindfulness of Emotions and Deep Feelings View Retreat	Gil Fronsdal	2026.03.04	48:56	48:56 2026.03.04
Guided Meditation: Sensing Emotions	Gil Fronsdal	2024.01.31	30:48	30:48 2024.01.31
Guided Meditation: Mindfulness of Thinking	Gil Fronsdal	2025.12.11	28:59	28:59 2025.12.11
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2015.11.20	35:16	35:16 2015.11.20
Instruction: Stillness and Emotions View Retreat	Gil Fronsdal	2017.08.24	40:42	40:42 2017.08.24
Guided Meditation: Settling Thoughts	Gil Fronsdal	2020.08.31	30:33	30:33 2020.08.31
Guided Meditation: Recognizing Thoughts	Gil Fronsdal	2024.02.05	28:37	28:37 2024.02.05
Guided Meditation: Calming Thoughts	Gil Fronsdal	2023.12.21	31:25	31:25 2023.12.21

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Thoughts View Retreat	Adrianne Ross	2014.06.04	46:59	46:59 2014.06.04
Morning Instructions: Thoughts and Emotions View Retreat	Andrea Fella	2017.08.04	37:30	37:30 2017.08.04
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10
Morning Instructions: Emotions View Retreat	Diana Clark	2021.07.10	56:41	56:41 2021.07.10
Guided Meditation:Mindfulness of Thought	Kim Allen	2025.06.14	31:14	31:14 2025.06.14
Guided Meditation Details	Matthew Brensilver	2013.04.25	35:34	35:34 2013.04.25
Guided Meditation: Emotions	Max Erdstein	2019.11.07	50:15	50:15 2019.11.07
Instruction: Mindfuness of Thinking View Retreat	Oren Jay Sofer	2018.02.28	50:43	50:43 2018.02.28
Thoughts and Mind instructions View Retreat	Pamela Weiss	2013.08.03	23:48	23:48 2013.08.03
Guided meditation on Mindfulness of Thinking	Tanya Wiser	2024.03.21	17:53	17:53 2024.03.21