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Dharmette: Meaning (1 of 5) Suffering

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Insight (19) Aware of Suffering without Suffering	Gil Fronsdal	2025.07.03	15:22	15:22 2025.07.03
Four Noble Truths: Dukkha (1 of 5) Introduction to the Truths	Gil Fronsdal	2020.05.04	17:41	17:41 2020.05.04
Dharmette: The End of Suffering (3 of 5) Second Noble Truth	Gil Fronsdal	2024.11.13	13:33	13:33 2024.11.13
Practice Note: The Possibility of Ease Details	Gil Fronsdal	2015.01.07	04:11	04:11 2015.01.07
Four Noble Truths: Dukkha (3 of 5) Happiness	Gil Fronsdal	2020.05.06	18:02	18:02 2020.05.06
Dharmette: The Simplicity of the Four Noble Truths Details	Gil Fronsdal	2015.01.07	17:06	17:06 2015.01.07
Dharmette: The End of Suffering (5 of 5) Fourth Noble Truth	Gil Fronsdal	2024.11.18	12:45	12:45 2024.11.18
Centered on the Four Noble Truths	Gil Fronsdal	2022.01.02	26:36	26:36 2022.01.02
The Four Truths and Their Tasks	Gil Fronsdal	2016.01.09	30:39	30:39 2016.01.09
Dharmette: Know for Yourself (5 of 5) Happiness	Gil Fronsdal	2025.10.10	12:51	12:51 2025.10.10

Title	Speaker	Date	Length	Length/ Date	Actions
Four Noble Truths and the Eightfold Path	Andrea Fella	2016.03.31	48:33	48:33 2016.03.31
Wisdom: The Four Noble Truths	Andrea Fella	2009.03.15	42:28	42:28 2009.03.15
Four Noble Truths View Retreat	Annie Nugent	2014.08.14	57:01	57:01 2014.08.14
Dukkha	Berget Jelane	2009.04.09	54:26	54:26 2009.04.09
Incline Toward Peace	David Cohn	2012.11.14	15:26	15:26 2012.11.14
Difficulties	Diana Clark	2020.11.16	30:56	30:56 2020.11.16
Liberative Dependent Arising: Dukkha (Suffering) View Retreat	Ines Freedman	2021.05.17	31:41	31:41 2021.05.17
Dharmette: (3 of 5) Third Noble Truth	Kodo Conlin	2024.01.03	14:47	14:47 2024.01.03
Dharmette: (1 of 5) First Noble Truth	Kodo Conlin	2024.01.01	14:59	14:59 2024.01.01
How To Use Our Practice	Robert Cusick	2015.07.12	44:07	44:07 2015.07.12

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Cycles of Suffering and Joy	Gil Fronsdal	2024.12.25	31:38	31:38 2024.12.25
Guided Meditation: Things as They Could Be	Gil Fronsdal	2024.08.15	31:55	31:55 2024.08.15
Guided Meditation: Undivided Compassion	Gil Fronsdal	2026.04.29	30:52	30:52 2026.04.29
Guided Meditation: Letting Go and Keeping	Gil Fronsdal	2023.10.10	30:19	30:19 2023.10.10
Guided Meditation: Appreciation	Gil Fronsdal	2026.06.16	32:17	32:17 2026.06.16
Guided Meditation: Opening to Joy	Gil Fronsdal	2020.05.22	28:24	28:24 2020.05.22
Guided Meditation: Happiness	Gil Fronsdal	2024.03.27	31:46	31:46 2024.03.27
Guided Meditation: Wholesome Desire in Meditation	Gil Fronsdal	2021.06.08	30:26	30:26 2021.06.08
Guided Meditation: Letting Go and Letting Be	Gil Fronsdal	2021.04.16	32:43	32:43 2021.04.16
Guided Meditaton: Beyond Desire	Gil Fronsdal	2025.11.12	30:24	30:24 2025.11.12

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Leaning into the Pleasant of Meditation	David Lorey	2024.10.14	31:37	31:37 2024.10.14
Guided Meditation: Delights of the Season	David Lorey	2025.12.03	26:28	26:28 2025.12.03
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.14	06:00	06:00 2002.07.14
Guided Meditation: Insight into Compassion	Kodo Conlin	2026.05.29	31:10	31:10 2026.05.29
Guided Meditation: Wholesome Attention	Kodo Conlin	2026.05.27	30:52	30:52 2026.05.27
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Guided Meditation: Goodness and Equanimity	Matthew Brensilver	2026.06.10	26:31	26:31 2026.06.10
Guided Meditation: Grounding and Compassion	Matthew Brensilver	2025.07.16	27:50	27:50 2025.07.16
Guided Meditation: Resting in the Wholesome	Shelley Gault	2025.11.21	31:46	31:46 2025.11.21