Related Talks

Introduction to Meditation - Mind (Part 5)

Title Speaker Date Length Length/
Date
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Introduction to Meditation (5 of 6) Gil Fronsdal 2007.10.31 1:21:41 1:21:41
2007.10.31
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Introduction to Mindfulness Meditation - Week 5 Gil Fronsdal 2012.02.08 1:30:58 1:30:58
2012.02.08
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Introduction to Meditation 2 week 2 Gil Fronsdal 2009.05.20 1:29:09 1:29:09
2009.05.20
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Mindfulness of Heart-Mind Quality Gil Fronsdal 2007.11.04 43:20 43:20
2007.11.04
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Factor of Investigation Gil Fronsdal 1997.04.12 1:00:30 1:00:30
1997.04.12
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What Is Mindfulness? Gil Fronsdal 2008.04.13 43:00 43:00
2008.04.13
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Overview of Introduction to Meditation Gil Fronsdal 2010.11.09 1:33:04 1:33:04
2010.11.09
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Intermediate Mindfulness Meditation Class Part One Gil Fronsdal 2017.04.26 1:33:37 1:33:37
2017.04.26
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Expanding Our Perspectives Gil Fronsdal 2011.03.09 13:56 13:56
2011.03.09
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Relaxing Constructed Activity Gil Fronsdal 2008.12.07 33:21 33:21
2008.12.07
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Title Speaker Date Length Length/
Date
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Cultivating Conditions For Equanimity Andrea Fella 2010.12.14 53:49 53:49
2010.12.14
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Morning Questions and Discussion Andrea Fella 2017.06.10 30:12 30:12
2017.06.10
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Investigation Ines Freedman 2009.04.02 53:23 53:23
2009.04.02
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Back to Basics Jim Podolske 2012.01.26 49:38 49:38
2012.01.26
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Thoughts On Mindfulness Maria Straatmann 2013.02.26 55:00 55:00
2013.02.26
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The Art of Stillness Maria Straatmann 2016.07.26 1:02:49 1:02:49
2016.07.26
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Quality Mindfulness Mark Abramson 2006.07.06 35:37 35:37
2006.07.06
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Mindfulness Up Close Robert Cusick 2012.05.03 1:02:37 1:02:37
2012.05.03
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Meditation Practice - Q & A Robert Cusick 2010.02.02 1:00:46 1:00:46
2010.02.02
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Awareness of Mind (3 of 6) Steve Armstrong 2007.09.09 39:21 39:21
2007.09.09
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Title Speaker Date Length Length/
Date
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
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Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
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Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
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Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
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