Related Talks
Dharmette: Attunement (5 of 5) Help
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension | Gil Fronsdal | 2021.02.20 | 13:28 | 13:28 2021.02.20 |
|
| Dharmette: Collectedness and Expansion | Gil Fronsdal | 2013.04.03 | 11:00 | 11:00 2013.04.03 |
|
| Four other Words | Gil Fronsdal | 2019.02.06 | 05:53 | 05:53 2019.02.06 |
|
| Dharmette: Don't Make it Worse (2 of 5) Organizing | Gil Fronsdal | 2024.09.03 | 13:34 | 13:34 2024.09.03 |
|
| Mindfulness of Breathing (33) Establishing Awareness | Gil Fronsdal | 2021.02.16 | 10:53 | 10:53 2021.02.16 |
|
| Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
|
| Seven Factors of Awakening: Mindfulness | Gil Fronsdal | 2020.06.01 | 15:46 | 15:46 2020.06.01 |
|
| Introduction to Mindfulness (21 of 25) Mindfulness with Concentration 1 | Gil Fronsdal | 2024.02.19 | 13:29 | 13:29 2024.02.19 |
|
| Sati (4 of 5) Observing Change | Gil Fronsdal | 2020.04.02 | 14:11 | 14:11 2020.04.02 |
|
| Dharmette: Attitudes (5 of 5) From Stress to Freedom | Gil Fronsdal | 2023.11.24 | 11:46 | 11:46 2023.11.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
|
| The Cultivation Of Mindfulness | Andrea Fella | 2016.09.18 | 44:01 | 44:01 2016.09.18 |
|
| Dharmette: Buddha's Smile (4 of 5) Without Force | David Lorey | 2024.10.17 | 15:21 | 15:21 2024.10.17 |
|
| Perspectives | Diana Clark | 2020.11.30 | 30:58 | 30:58 2020.11.30 |
|
| Practice Notes: Alignment with Now | Diana Clark | 2023.08.23 | 03:12 | 03:12 2023.08.23 |
|
| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
|
| Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
|
| Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
|
| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
|
| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
|
| Guided Meditation: Respectful Awareness | Gil Fronsdal | 2024.02.20 | 29:09 | 29:09 2024.02.20 |
|
| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
|
| Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
|
| Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
|
| Guided Meditation: Mindfulness of Entanglement | Gil Fronsdal | 2021.09.29 | 30:53 | 30:53 2021.09.29 |
|
| Guided Meditation (52) Nourishing the Mind | Gil Fronsdal | 2021.03.11 | 32:18 | 32:18 2021.03.11 |
|
| Guided Meditation: Samādhi | Gil Fronsdal | 2021.03.07 | 43:08 | 43:08 2021.03.07 |
|
| Guided Meditation: Floating Awareness | Gil Fronsdal | 2022.02.04 | 30:13 | 30:13 2022.02.04 |
|
| Guided Meditation: Riding the Present | Gil Fronsdal | 2024.07.30 | 32:38 | 32:38 2024.07.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mahaparinibbana Class 2-3: Guided Meditation | David Lorey | 2021.02.02 | 13:55 | 13:55 2021.02.02 |
|
| Guided Meditation: Steadying the Mind | David Lorey | 2024.07.18 | 28:12 | 28:12 2024.07.18 |
|
| Guided Meditation: Unhooking | Kim Allen | 2024.10.04 | 30:22 | 30:22 2024.10.04 |
|
| Guided Meditation: Making Beneficial Distinctions | Kim Allen | 2024.04.08 | 30:34 | 30:34 2024.04.08 |
|
| Guided Meditation: Attention and Sustaining Openness | Matthew Brensilver | 2024.03.12 | 30:01 | 30:01 2024.03.12 |
|
| Guided Meditation: Relax into Alertness | Matthew Brensilver | 2024.10.09 | 28:16 | 28:16 2024.10.09 |
|
| Guided Meditation: Non-Conflict and Connecting | Max Erdstein | 2019.11.02 | 43:02 | 43:02 2019.11.02 |
|
| More Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 02:15 | 02:15 2013.08.01 |
|
| Guided Meditation: Understanding Awareness Meditation | Paul Haller | 2021.04.26 | 30:54 | 30:54 2021.04.26 |
|
| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |