Related Talks

Q&A and Closing

Title Speaker Date Length Length/
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Mindfulness of the Body Nikki Mirghafori 2016.08.18 50:53 50:53
2016.08.18
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Four Foundations of Mindfulness: Body Nikki Mirghafori 2013.09.12 52:51 52:51
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Mindfulness, Improv, and Liberation Nikki Mirghafori 2015.06.27 49:42 49:42
2015.06.27
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Happy Hour: Metta & Compassion Infused with Interest & Curiosity Nikki Mirghafori 2025.02.12 50:15 50:15
2025.02.12
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Mindfulness of the Body Nikki Mirghafori 2014.07.30 13:21 13:21
2014.07.30
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The Practice of Samadhi Nikki Mirghafori 2015.09.27 40:48 40:48
2015.09.27
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Happy Hour: Feeling Connected While Social-Distancing Nikki Mirghafori 2020.05.04 46:29 46:29
2020.05.04
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Happy Hour: Change Nikki Mirghafori 2021.10.22 50:54 50:54
2021.10.22
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Relaxed Concentration Nikki Mirghafori 2014.09.03 03:13 03:13
2014.09.03
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Samadhi (3/5) Relaxed Body, Receptive Awareness Nikki Mirghafori 2021.07.14 13:19 13:19
2021.07.14
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Title Speaker Date Length Length/
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Whole Body Breathing: Discussion Andrea Fella 2012.11.27 56:03 56:03
2012.11.27
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Intro to Mindfulness Meditation (1 of 4) ~ Breath Diana Clark 2024.06.24 1:15:07 1:15:07
2024.06.24
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Thursday Dharma Talk The Body of Awakening Eugene Cash 2021.08.12 43:59 43:59
2021.08.12
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Questions Gil Fronsdal 2014.10.08 17:35 17:35
2014.10.08
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Being Human Paul Haller 2015.01.14 50:51 50:51
2015.01.14
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Broadening Mindfulness (3 of 3) Shaila Catherine 2006.08.03 44:48 44:48
2006.08.03
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Broadening Mindfulness (1 of 3) Shaila Catherine 2006.07.20 40:37 40:37
2006.07.20
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Breath Focus Pt. 1 Shinzen Young 2014.02.15 1:14:54 1:14:54
2014.02.15
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Mindfulness of the Body Tanya Wiser 2019.05.09 1:27:21 1:27:21
2019.05.09
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Study and Practice: Anapanasati sutta Class 2 Ying Chen, 陈颖 2019.05.08 1:31:58 1:31:58
2019.05.08
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Title Speaker Date Length Length/
Date
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Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
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Instructions: Mindfulness of Body Nikki Mirghafori 2017.06.06 47:23 47:23
2017.06.06
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Monday Guided Meditation: Embodiment with Caring Stability Nikki Mirghafori 2021.11.01 1:03:37 1:03:37
2021.11.01
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Guided Meditation (Day 3): Feeling Tone Nikki Mirghafori 2016.04.06 41:48 41:48
2016.04.06
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Guided Meditation: Mindfulness of Feeling Tone (Vedana) Nikki Mirghafori 2020.10.05 33:06 33:06
2020.10.05
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Guided Meditation: Recognizing Recognition (Sanna) Nikki Mirghafori 2023.09.27 31:22 31:22
2023.09.27
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Guided Meditation: Feeling Tone (Vedana) Arising & Progression Nikki Mirghafori 2020.10.08 31:20 31:20
2020.10.08
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Four Foundations of Mindfulness: Guided Meditation Nikki Mirghafori 2013.10.03 28:11 28:11
2013.10.03
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Guided Med: Know Breath & Impermanence to Cultivate Confidence Nikki Mirghafori 2024.08.21 30:57 30:57
2024.08.21
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Happy Hour: Guided Metta - For Self (Receiving) Nikki Mirghafori 2017.05.31 53:27 53:27
2017.05.31
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Guided Meditation: Who Feels Feelings? Nikki Mirghafori 2020.10.09 30:42 30:42
2020.10.09
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Title Speaker Date Length Length/
Date
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Tuesday Sit with instructions and announcements Bob Stahl 2021.12.14 53:21 53:21
2021.12.14
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Guided Meditation: Settling into the Pleasure of the Breath Matthew Brensilver 2019.05.13 49:46 49:46
2019.05.13
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Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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