Related Talks
Morning Instructions: Landing in the body breathing
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Notes | Matthew Brensilver | 2018.09.19 | 07:00 | 07:00 2018.09.19 |
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| Intensity, Feeling, Thinking as Coping, Insight | Matthew Brensilver | 2023.10.31 | 46:10 | 46:10 2023.10.31 |
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| Impressionistic vs Precise Technique | Matthew Brensilver | 2019.03.30 | 39:00 | 39:00 2019.03.30 |
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| Walking Meditation | Matthew Brensilver | 2013.11.27 | 05:38 | 05:38 2013.11.27 |
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| Dharmette: Aperture of Attention in Meditation and Life | Matthew Brensilver | 2024.11.20 | 13:58 | 13:58 2024.11.20 |
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| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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| Formal Opening Part 1 (sit) | Matthew Brensilver, Ines Freedman | 2024.08.28 | 18:37 | 18:37 2024.08.28 |
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| Practice Note: Noticing Something New | Matthew Brensilver | 2018.05.16 | 04:37 | 04:37 2018.05.16 |
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| Limits of Technique | Matthew Brensilver | 2015.06.24 | 13:25 | 13:25 2015.06.24 |
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| Dharmette: attention, awareness, mindfulness | Matthew Brensilver | 2025.10.29 | 15:31 | 15:31 2025.10.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Reflections: Continuity | Andrea Fella | 2017.05.04 | 12:44 | 12:44 2017.05.04 |
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| Dharmette: Buddha's Smile (5 of 5) Protecting the Practice | David Lorey | 2024.10.18 | 16:15 | 16:15 2024.10.18 |
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| DPD- Mindfulness of Breathing, Month 3, part 2 | Gil Fronsdal | 2015.11.06 | 1:40:44 | 1:40:44 2015.11.06 |
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| Setting up for Meditation | Gil Fronsdal | 2017.11.20 | 38:50 | 38:50 2017.11.20 |
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| Mindfulness of Breathing | Kodo Conlin | 2025.04.19 | 54:46 | 54:46 2025.04.19 |
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| Knowing, Now, Simply: on Mindfulness and Breathing | Kodo Conlin | 2025.04.21 | 47:01 | 47:01 2025.04.21 |
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| Practice Notes: Resting in the Body | Maria Straatmann | 2024.12.25 | 06:44 | 06:44 2024.12.25 |
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| Thursday Morning meditation | Mary Grace Orr | 2020.12.17 | 56:11 | 56:11 2020.12.17 |
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| Q&A and Closing | Nikki Mirghafori | 2023.11.04 | 22:51 | 22:51 2023.11.04 |
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| Welcome and Introduction to the practice of RAFTT | Tanya Wiser | 2024.07.13 | 18:47 | 18:47 2024.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Guided Meditation: Being Held, Settling In | Matthew Brensilver | 2025.03.17 | 50:10 | 50:10 2025.03.17 |
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| Morning instructions - Breath and Body | Matthew Brensilver | 2016.10.08 | 51:37 | 51:37 2016.10.08 |
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| Guided Meditation: Goodnight Moon | Matthew Brensilver | 2024.05.22 | 29:10 | 29:10 2024.05.22 |
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| Guided Meditation: Attention and Sustaining Openness | Matthew Brensilver | 2024.03.12 | 30:01 | 30:01 2024.03.12 |
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| Guided Meditation: Effort as Not-Self | Matthew Brensilver | 2024.09.12 | 28:15 | 28:15 2024.09.12 |
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| Guided Meditation: Language as Safety | Matthew Brensilver | 2024.04.24 | 28:29 | 28:29 2024.04.24 |
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| Guided Meditation: Activity and Receptivity | Matthew Brensilver | 2025.11.12 | 26:56 | 26:56 2025.11.12 |
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| Guided Meditation: Self and Willfulness | Matthew Brensilver | 2024.06.05 | 29:36 | 29:36 2024.06.05 |
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| Guided Meditation Presence is not a Transaction | Matthew Brensilver | 2025.08.19 | 29:56 | 29:56 2025.08.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Part 2 | Andrea Fella | 2014.12.08 | 10:19 | 10:19 2014.12.08 |
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| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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| Morning Instructions: Breath | Brian Lesage | 2017.09.04 | 56:59 | 56:59 2017.09.04 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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| Morning Instructions: Mindfulness of Breathing | Kodo Conlin | 2025.04.21 | 53:57 | 53:57 2025.04.21 |
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| Guided Meditation: Attitudes and the Body | Nikki Mirghafori | 2020.05.23 | 1:10:44 | 1:10:44 2020.05.23 |
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| Monday Guided Meditation: Embodiment with Caring Stability | Nikki Mirghafori | 2021.11.01 | 1:03:37 | 1:03:37 2021.11.01 |