Related Talks
Introduction to Meditation 2 week 4
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Introduction to Mindfulness Meditation - Week 6 | Gil Fronsdal | 2011.11.02 | 1:22:55 | 1:22:55 2011.11.02 |
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| Stop, Recognize, Feel, Relax | Gil Fronsdal | 2015.07.20 | 38:19 | 38:19 2015.07.20 |
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| Introduction to Mindfulness Meditation - Week 01 | Gil Fronsdal | 2016.01.13 | 1:23:32 | 1:23:32 2016.01.13 |
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| Bringing It all Together | Gil Fronsdal | 2025.03.05 | 1:19:20 | 1:19:20 2025.03.05 |
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| Introduction to Meditation: Practice in Daily Life | Gil Fronsdal | 1997.03.06 | 1:17:57 | 1:17:57 1997.03.06 |
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| Intermediate Mindfulness - Week 1 | Gil Fronsdal | 2002.10.30 | 1:34:14 | 1:34:14 2002.10.30 |
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| Introduction to Meditation 2 week 1 | Gil Fronsdal | 2009.05.13 | 1:24:39 | 1:24:39 2009.05.13 |
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| Forms of Awareness | Gil Fronsdal | 2019.06.02 | 42:10 | 42:10 2019.06.02 |
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| The Five Hindrances (Part 1) | Gil Fronsdal | 2004.11.03 | 45:51 | 45:51 2004.11.03 |
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| Acknowledge, Feel, Soften | Gil Fronsdal | 2009.05.10 | 32:37 | 32:37 2009.05.10 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Balanced Effort | Andrea Fella | 2009.10.08 | 59:36 | 59:36 2009.10.08 |
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| Walking Meditation | Andrea Fella | 2003.01.30 | 59:29 | 59:29 2003.01.30 |
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| Mind Training and Mindfulness in Everyday Life | Ani Lhadron | 2009.02.19 | 58:16 | 58:16 2009.02.19 |
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| Introduction to Meditation (Week5) | Berget Jelane | 2001.10.18 | 49:21 | 49:21 2001.10.18 |
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| Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
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| Intro to Mindfulness Meditation (1 of 4) ~ Breath | Diana Clark | 2024.06.24 | 1:15:07 | 1:15:07 2024.06.24 |
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| Mindfulness of Activity | Jim Podolske | 2005.03.24 | 49:22 | 49:22 2005.03.24 |
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| Dharmette: Daily Life Practice | Rebecca Dixon | 2018.01.24 | 14:15 | 14:15 2018.01.24 |
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| Meditation Practice - Q & A | Robert Cusick | 2010.02.02 | 1:00:46 | 1:00:46 2010.02.02 |
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| Intro to Mindfulness - Daily Life | Shin Kwan Park | 2014.02.05 | 1:13:41 | 1:13:41 2014.02.05 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Walking Meditation Instructions | Ines Freedman | 2024.08.29 | 15:18 | 15:18 2024.08.29 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |
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| Morning instructions - Breath and Body | Matthew Brensilver | 2016.10.08 | 51:37 | 51:37 2016.10.08 |
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