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Transforming the Five Hindrances

Retreat: Insight Retreat with Insight Santa Cruz

Dawn Neal

By: Dawn Neal

Title	Speaker	Date	Length	Length/ Date	Actions
Uncovering Awakening: Transforming Obstacles into Stepping Stones Details	Dawn Neal	2023.11.21	39:45	39:45 2023.11.21
Holding Things Lightly, Balance, and other forms of Wise Attitude	Dawn Neal	2021.10.07	30:28	30:28 2021.10.07
Dharmette: Noticing Wanting and Not Wanting is Freeing (Attitudes, pt 1)	Dawn Neal	2024.02.13	16:41	16:41 2024.02.13
Wise Effort (Part 2 of 3) \| Preventing and Abandoning the Unwholesome	Dawn Neal	2024.03.26	23:46	23:46 2024.03.26
Interest Cultivates Continuity of Awareness Details	Dawn Neal	2023.11.14	1:06:16	1:06:16 2023.11.14
Samadhi and Wisdom (last 2 of the 5 Faculties)	Dawn Neal	2024.08.27	37:01	37:01 2024.08.27
Dharmette: Sensory Doorways to Freedom: (2 of 5) Relating Skillfully to Emotions	Dawn Neal	2024.07.23	14:48	14:48 2024.07.23
Profound Attention (2 of 3) - Wisely Relating to Our Senses	Dawn Neal	2023.10.17	27:31	27:31 2023.10.17
Dharmette: Directed Awareness	Dawn Neal	2024.02.15	19:45	19:45 2024.02.15
Dukkha as a Doorway to Freedom	Dawn Neal	2024.10.29	24:17	24:17 2024.10.29

Title	Speaker	Date	Length	Length/ Date	Actions
Five Hindrances	Berget Jelane	2002.10.16	1:16:36	1:16:36 2002.10.16
Hindrances	Berget Jelane	2004.02.12	53:48	53:48 2004.02.12
Five Hindrances	Charlie Johnson	2006.03.19	41:09	41:09 2006.03.19
Introduction to the Hindrances Details	Diana Clark	2019.02.27	1:13:20	1:13:20 2019.02.27
What Gets in the Way	Diana Clark	2024.07.29	1:12:08	1:12:08 2024.07.29
Working With Hindrances	Gil Fronsdal	2019.03.24	44:47	44:47 2019.03.24
Introduction to Hindrances View Retreat	Gil Fronsdal	2019.03.11	43:52	43:52 2019.03.11
Five Hindrances	Kim McLaughlin	2005.12.01	49:29	49:29 2005.12.01
The Five Hindrances-Four Foundations of Mindfulness View Retreat	Max Erdstein	2012.11.16	46:03	46:03 2012.11.16
Meeting the Five Hindrances	Max Erdstein	2012.11.25	45:28	45:28 2012.11.25

Title	Speaker	Date	Length	Length/ Date	Actions
Cultivating and Extending Wholesome States, with Guided Meditation Details	Dawn Neal	2022.01.08	44:13	44:13 2022.01.08
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23
Guided Meditation: Embodied Open Awareness	Dawn Neal	2023.08.26	44:53	44:53 2023.08.26

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Morning instructions - mind states and hindrances View Retreat	Kate Munding	2017.05.28	43:34	43:34 2017.05.28
Instructions for Entering First Jhana View Retreat	Leigh Brasington	2017.01.23	38:59	38:59 2017.01.23
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04