Related Talks
Reflections on Opening Meditation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta & Compassion Infused with Interest & Curiosity | Nikki Mirghafori | 2025.02.12 | 50:15 | 50:15 2025.02.12 |
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| Happy Hour: Putting It Down Gently | Nikki Mirghafori | 2024.08.26 | 48:24 | 48:24 2024.08.26 |
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| Dharmette: Is That So (Discussion) | Nikki Mirghafori | 2018.04.04 | 11:31 | 11:31 2018.04.04 |
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| Dharmette: Gentle awareness | Nikki Mirghafori | 2017.08.23 | 12:23 | 12:23 2017.08.23 |
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| Group Exercise | Nikki Mirghafori | 2024.01.27 | 40:36 | 40:36 2024.01.27 |
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| Embracing | Nikki Mirghafori | 2014.06.18 | 11:11 | 11:11 2014.06.18 |
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| Happy Hour: Lovingkindness Free from the Frame of Self-Reference | Nikki Mirghafori | 2021.04.12 | 53:43 | 53:43 2021.04.12 |
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| Happy Hour: Working With Unpleasant (Physical) Phenomena | Nikki Mirghafori | 2021.09.23 | 58:19 | 58:19 2021.09.23 |
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| Happy Hour: "Is That So?" Smiling with Curiosity at Our Assumptions | Nikki Mirghafori | 2025.10.22 | 48:49 | 48:49 2025.10.22 |
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| Happy Hour: Deep Time | Nikki Mirghafori | 2026.02.09 | 46:21 | 46:21 2026.02.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Exploring Broad Awareness in our Daily Lives | Andrea Fella | 2022.02.17 | 29:54 | 29:54 2022.02.17 |
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| Views, Emotions, and Perception | Dawn Neal | 2021.10.14 | 29:13 | 29:13 2021.10.14 |
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| Dharmette: Q&A – How We Hold Our Concerns | Gil Fronsdal | 2012.03.14 | 10:21 | 10:21 2012.03.14 |
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| Q&A with Gil | Gil Fronsdal | 2024.02.23 | 1:11:42 | 1:11:42 2024.02.23 |
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| Trusting The Process - pt2 | Kim Allen | 2015.09.05 | 42:09 | 42:09 2015.09.05 |
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| Closing | Kodo Conlin | 2025.04.19 | 37:07 | 37:07 2025.04.19 |
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| Practice Questions | Matthew Brensilver | 2014.10.23 | 22:31 | 22:31 2014.10.23 |
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| Dhamma Confidence | Nona Olivia | 2005.10.23 | 41:46 | 41:46 2005.10.23 |
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| RAFT class 1 of 3 | Tanya Wiser | 2023.05.11 | 1:25:55 | 1:25:55 2023.05.11 |
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| Emotions, Body, and Conditioning | Tanya Wiser | 2023.12.14 | 40:54 | 40:54 2023.12.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
|
| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| 4. Guided Meditation and Q&A | Kim Allen | 2026.02.21 | 59:56 | 59:56 2026.02.21 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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| Guided Meditation | Vinny Ferraro | 2015.01.29 | 52:50 | 52:50 2015.01.29 |