Related Talks

Guided Meditation: "Thoughts, I See You"

Title Speaker Date Length Length/
Date
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Mindfulness of Thinking Gil Fronsdal 2016.12.15 49:25 49:25
2016.12.15
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Introduction to Mindfulness Meditation (2 of 9): Mindfulness of Breathing Gil Fronsdal 2020.03.31 58:47 58:47
2020.03.31
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Practice Note: Simple Image Gil Fronsdal 2016.11.02 04:06 04:06
2016.11.02
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Practice Note: Coming to Our Senses Gil Fronsdal 2018.06.20 03:32 03:32
2018.06.20
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Letting All Things relax Gil Fronsdal 2025.01.15 04:38 04:38
2025.01.15
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Practice Note: Being Receptive Gil Fronsdal 2018.07.18 03:34 03:34
2018.07.18
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Mindfulness of Body Sensation Gil Fronsdal 2016.12.13 44:39 44:39
2016.12.13
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Practice Note: Can You Believe in the Simplicity of Breathing? Gil Fronsdal 2010.07.14 05:18 05:18
2010.07.14
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Mindfulness of Breathing (32) Simplicity with Breathing Gil Fronsdal 2021.02.15 10:17 10:17
2021.02.15
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Practice Note: Respect Everything And Be Still Gil Fronsdal 2011.05.25 02:27 02:27
2011.05.25
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Title Speaker Date Length Length/
Date
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Dharmette:Spaciousness and generosity Andrea Castillo 2015.08.05 00:56 00:56
2015.08.05
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
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Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
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Practice Notes: Changing Aperture Diana Clark 2024.12.18 04:05 04:05
2024.12.18
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Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
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Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
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Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
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Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
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Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
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Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
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Saturday Instructions: Simplicity and How We Are Aware Gil Fronsdal 2021.03.06 46:20 46:20
2021.03.06
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Guided Instruction: Mindfulness of Body Gil Fronsdal 2019.02.26 54:45 54:45
2019.02.26
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Guided Instructions: Mindfulness and Thinking Gil Fronsdal 2017.11.16 49:59 49:59
2017.11.16
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Instructions: Mindfulness of Thoughts Gil Fronsdal 2018.05.17 50:53 50:53
2018.05.17
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Instructions: Review of Retreat Instructions Gil Fronsdal 2022.02.18 53:46 53:46
2022.02.18
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Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
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Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
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Morning Instruction: Thoughts Gil Fronsdal 2013.03.21 34:03 34:03
2013.03.21
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Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
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Title Speaker Date Length Length/
Date
Actions
Guided Instruction on Thoughts Adrianne Ross 2016.03.24 53:05 53:05
2016.03.24
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Guided Meditation: Awareness of Thinking Ari Crellin-Quick 2024.10.24 47:51 47:51
2024.10.24
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Morning instructions: Choiceless Awareness Brian Lesage 2017.09.08 43:11 43:11
2017.09.08
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Meditation Instruction - Breathing Brian Lesage 2016.01.25 15:11 15:11
2016.01.25
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Saturday Instruction, Dharmette, and sitting meditation bruni dávila 2023.09.02 57:47 57:47
2023.09.02
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Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.18 06:24 06:24
2002.07.18
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Guided Meditation: Unhooking Kim Allen 2024.10.04 30:22 30:22
2024.10.04
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Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
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Instruction and Sitting Meditation-R&A (recognize & allow) Tanya Wiser 2024.07.13 25:09 25:09
2024.07.13
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