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Silent Meditation and Dharmette

Retreat: Daylong Online Retreat with Kim Allen

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions
Quality of Attention	Kim Allen	2015.11.08	45:05	45:05 2015.11.08
Working Skillfully with Unskillful Thoughts (4 of 4): Methods 4 and 5 – Investigating and Stopping – Talk and Q&A and Summary	<multiple>	2024.12.07	54:45	54:45 2024.12.07
Q&A View Retreat	Kim Allen	2024.06.01	26:37	26:37 2024.06.01
Introduction -- Top-Down and Bottom-Up	Kim Allen	2026.03.28	21:15	21:15 2026.03.28
Dharma Talk and Q&A View Retreat	Kim Allen	2024.06.01	49:58	49:58 2024.06.01
The Six Senses: Untying Knots and Finding Freedom (1 of 3)	Kim Allen, David Lorey	2025.12.09	54:19	54:19 2025.12.09
The Jewel of Mindfulness Details	Kim Allen	2010.12.27	44:02	44:02 2010.12.27
Body, Speech and Mind - Part 1	Kim Allen	2015.10.01	49:28	49:28 2015.10.01
3. Sitting Meditation & Dharmette View Retreat	Kim Allen	2026.02.21	43:49	43:49 2026.02.21
Dharmette: Prescriptive and Descriptive	Kim Allen	2025.11.15	07:34	07:34 2025.11.15
The Six Senses: Untying Knots and Finding Freedom (2 of 3)	Kim Allen, David Lorey	2025.12.10	58:46	58:46 2025.12.10

Title	Speaker	Date	Length	Length/ Date	Actions
Investigation	Chris Clifford	2005.07.28	55:57	55:57 2005.07.28
Clear Comprehension Details	Chris Clifford	2010.07.20	56:48	56:48 2010.07.20
Four Qualities of Attention	Gil Fronsdal	2020.02.16	46:18	46:18 2020.02.16
Satipatthana Sutta Q & A	Gil Fronsdal	2003.12.15	43:19	43:19 2003.12.15
Curiosity and the Four Foundations of Mindfulness	Jim Podolske	2026.03.16	44:50	44:50 2026.03.16
Closing Q&A	Kodo Conlin	2026.02.28	19:35	19:35 2026.02.28
Texture as Practice	Maria Straatmann	2017.03.21	54:16	54:16 2017.03.21
Quality Mindfulness	Mark Abramson	2006.07.06	35:37	35:37 2006.07.06
A Spirit of Inquiry	Max Erdstein	2016.02.16	55:29	55:29 2016.02.16
Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) View Retreat	Tanya Wiser	2024.07.13	27:11	27:11 2024.07.13

Title	Speaker	Date	Length	Length/ Date	Actions
4. Guided Meditation and Q&A View Retreat	Kim Allen	2026.02.21	59:56	59:56 2026.02.21
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation	<multiple>	2024.12.07	52:21	52:21 2024.12.07
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction View Retreat	Kim Allen	2024.06.01	57:24	57:24 2024.06.01
Guided Meditation: Unhooking	Kim Allen	2024.10.04	30:22	30:22 2024.10.04
Guided meditation: Letting the Body Lead	Kim Allen	2026.03.28	34:37	34:37 2026.03.28
Standing Instructions	Kim Allen	2025.06.14	28:25	28:25 2025.06.14
Guided Meditation: Sitting in Deep Honesty	Kim Allen	2024.04.09	31:32	31:32 2024.04.09
Guided Meditation 2: Calm and Ease in Body and Mind	Kim Allen	2025.11.15	42:29	42:29 2025.11.15
Guided Meditation - Elements 2 View Retreat	Kim Allen	2025.03.08	39:49	39:49 2025.03.08
Guided Meditation: Knowing with the Body	Kim Allen	2021.12.20	31:59	31:59 2021.12.20
Instructions: Open Awareness View Retreat	Kim Allen	2016.12.03	41:49	41:49 2016.12.03

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
Instruction: Mindifulness of Thinking View Retreat	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Impressionistic v. Precise Meditation Instructions View Retreat	Matthew Brensilver	2025.08.16	38:17	38:17 2025.08.16
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14
Instructions Continued and Morning Questions View Retreat	Pamela Weiss	2013.08.03	12:11	12:11 2013.08.03