Related Talks
Guided Meditation: Non-tension
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
Download |
| Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
Download |
| Practice Note | Matthew Brensilver | 2016.09.14 | 04:12 | 04:12 2016.09.14 |
Download |
| Sincerity | Matthew Brensilver | 2015.06.24 | 02:44 | 02:44 2015.06.24 |
Download |
| Tranquility | Matthew Brensilver | 2016.04.08 | 50:35 | 50:35 2016.04.08 |
Download |
| Equanimity 2 | Matthew Brensilver | 2025.02.16 | 29:41 | 29:41 2025.02.16 |
Download |
| Practice Note: Waiting for Nothing | Matthew Brensilver | 2016.05.18 | 02:47 | 02:47 2016.05.18 |
Download |
| Impressionistic vs Precise Technique | Matthew Brensilver | 2019.03.30 | 39:00 | 39:00 2019.03.30 |
Download |
| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
Download |
| What would it be like without narrative? | Matthew Brensilver | 2015.03.25 | 05:03 | 05:03 2015.03.25 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Not updating your autobiography | Matthew Brensilver | 2023.12.11 | 29:36 | 29:36 2023.12.11 |
Download Watch VideoWatch Video |
| Guided Meditation: Breath, Pleasure, Opening | Matthew Brensilver | 2024.09.11 | 29:08 | 29:08 2024.09.11 |
Download Watch VideoWatch Video |
| Guided Meditation: Don't Let Greed And Aversion Lurk Behind the Technique | Matthew Brensilver | 2021.11.19 | 30:13 | 30:13 2021.11.19 |
Download Watch VideoWatch Video |
| Guided Meditation: Letting the Moment Soften You | Matthew Brensilver | 2023.12.13 | 30:21 | 30:21 2023.12.13 |
Download Watch VideoWatch Video |
| Guided Meditation: Being Changed by Experience Rather than Changing it | Matthew Brensilver | 2021.08.12 | 30:37 | 30:37 2021.08.12 |
Download Watch VideoWatch Video |
| Guided Meditation: Feeling and Verbal Thinking | Matthew Brensilver | 2024.08.21 | 29:14 | 29:14 2024.08.21 |
Download Watch VideoWatch Video |
| Guided Meditation: Not Reiterating or Reimaging Self | Matthew Brensilver | 2021.11.18 | 29:57 | 29:57 2021.11.18 |
Download Watch VideoWatch Video |
| Guided Meditation: Sound and the Openness of Awareness | Matthew Brensilver | 2021.11.16 | 30:56 | 30:56 2021.11.16 |
Download Watch VideoWatch Video |
| Guided Meditation: Thinking as coping | Matthew Brensilver | 2024.10.30 | 27:57 | 27:57 2024.10.30 |
Download Watch VideoWatch Video |
| Guided Meditation: Vitality and Release, In Breath, Out Breath | Matthew Brensilver | 2024.11.20 | 29:02 | 29:02 2024.11.20 |
Download Watch VideoWatch Video |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Guided Meditation: Aware of Body and Breath | Ajahn Amaro | 2014.10.16 | 1:04:21 | 1:04:21 2014.10.16 |
Download |
| Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
Download |
| Senior Sangha Guided Meditation on Impermanence | <multiple> | 2020.08.27 | 11:55 | 11:55 2020.08.27 |
Download |
| Guided Meditation: Freely Aware | Gil Fronsdal | 2024.10.02 | 30:11 | 30:11 2024.10.02 |
Download Watch VideoWatch Video |
| Guided Meditation: Equanimity | Gil Fronsdal | 2020.08.14 | 31:27 | 31:27 2020.08.14 |
Download Watch VideoWatch Video |
| Meditation instructions | Gulwinder (Gullu) Singh | 2020.01.27 | 43:37 | 43:37 2020.01.27 |
Download |
| Guided Meditation -- Tetrads 1 2 3 and 4 at the end | Kim Allen | 2024.07.13 | 39:31 | 39:31 2024.07.13 |
Download |
| Guided Meditation: Insight into the Three Characteristics (3 of 5); Impermanence | Mei Elliott | 2025.02.26 | 30:33 | 30:33 2025.02.26 |
Download Watch VideoWatch Video |
| Guided Meditation: Staying Receptive | Shelley Gault | 2024.05.09 | 26:37 | 26:37 2024.05.09 |
Download Watch VideoWatch Video |
| Guided Meditation: Air Element | Ying Chen, 陈颖 | 2021.11.30 | 40:14 | 40:14 2021.11.30 |
Download Watch VideoWatch Video |