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Dharmette: Listening as Practice

Tanya Wiser

By: Tanya Wiser

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette and Sitting Meditation- T - Tease Apart & Sam’s Story View Retreat	Tanya Wiser	2024.07.13	35:42	35:42 2024.07.13	Download
Saturday Sitting with Evening Reflections on radiating metta and letting go Details View Retreat	Tanya Wiser	2022.02.19	07:10	07:10 2022.02.19	Download
Dharmette: Listening to Nature	Tanya Wiser	2024.08.17	25:18	25:18 2024.08.17	Download
Feel, Tease Apart and Trust Details	Tanya Wiser	2023.12.09	10:39	10:39 2023.12.09	Download
Practice Notes: Opening with kindness to experience	Tanya Wiser	2019.07.13	08:48	08:48 2019.07.13	Download
Recognize and Allow Details	Tanya Wiser	2023.12.09	07:40	07:40 2023.12.09	Download
Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved Details View Retreat	Tanya Wiser	2022.02.16	09:33	09:33 2022.02.16	Download
Wellbeing follows Acceptance	Tanya Wiser	2024.02.03	15:35	15:35 2024.02.03	Download
RAFTT Practice with the Four Elements	Tanya Wiser	2024.06.08	20:12	20:12 2024.06.08	Download
Tuesday Sitting with Evening Reflections on weaving a nest of metta View Retreat	Tanya Wiser	2022.02.15	10:28	10:28 2022.02.15	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflection: Wholesome Qualities View Retreat	Alexis Santos	2017.03.19	25:08	25:08 2017.03.19	Download
Evening Reflection: Seeing Ourselves We See Others View Retreat	Andrea Fella	2017.03.23	11:37	11:37 2017.03.23	Download
Friday Evening Reflections View Retreat	Diana Clark	2021.07.09	06:38	06:38 2021.07.09	Download
Dharmette: Wise Listening (3 of 5) Listening from the Heart	Gil Fronsdal	2023.09.06	14:12	14:12 2023.09.06	Download
Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play Details	Kim Allen	2024.12.15	02:55	02:55 2024.12.15	Download Watch VideoWatch Video
Monday Evening Reflection: Appreciating with Care View Retreat	Nikki Mirghafori	2021.11.01	09:51	09:51 2021.11.01	Download
Happy Hour: The Sound of Silence	Nikki Mirghafori	2021.10.25	52:55	52:55 2021.10.25	Download Watch VideoWatch Video
Saturday Sitting with Evening Reflections View Retreat	Pamela Weiss	2021.08.14	31:33	31:33 2021.08.14	Download
3 kinds of listening	Ying Chen, 陈颖	2024.12.19	25:12	25:12 2024.12.19	Download
Happy Hour: Enough	Ying Chen, 陈颖	2023.10.17	33:27	33:27 2023.10.17	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Listening	Tanya Wiser	2024.07.08	22:41	22:41 2024.07.08	Download
Guided Meditation: Deep Listening	Tanya Wiser	2024.08.17	36:27	36:27 2024.08.17	Download
Guided Meditation on Listening	Tanya Wiser	2024.12.05	32:18	32:18 2024.12.05	Download
Brief Instructions on RAFT Practice	Tanya Wiser	2025.02.01	08:57	08:57 2025.02.01	Download
Guided Meditation: Mindfulness and Dharma Joy	Tanya Wiser	2025.02.01	18:54	18:54 2025.02.01	Download
Guided Sitting Meditation - Trust View Retreat	Tanya Wiser	2024.07.13	25:12	25:12 2024.07.13	Download
Instruction and Sitting Meditation-R&A (recognize & allow) View Retreat	Tanya Wiser	2024.07.13	25:09	25:09 2024.07.13	Download
Instruction and Sitting Meditation - RAF (recognize, allow & feel) View Retreat	Tanya Wiser	2024.07.13	30:22	30:22 2024.07.13	Download
Guided meditation on Mindfulness of Thinking	Tanya Wiser	2024.03.21	17:53	17:53 2024.03.21	Download
IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation Details View Retreat	Tanya Wiser	2024.05.12	35:27	35:27 2024.05.12	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Being Embodied	Diana Clark	2024.09.24	32:30	32:30 2024.09.24	Download Watch VideoWatch Video
Guided Meditation: This Moment	Diana Clark	2025.03.07	29:25	29:25 2025.03.07	Download Watch VideoWatch Video
Guided Meditation: Awareness as Love	Gil Fronsdal	2023.09.08	29:35	29:35 2023.09.08	Download Watch VideoWatch Video
Guided Meditation on Silence	Gil Fronsdal	2020.04.08	31:52	31:52 2020.04.08	Download Watch VideoWatch Video
Guided Meditation: Settling through Love, Deepening through Sound View Retreat	Matthew Brensilver	2019.05.15	48:36	48:36 2019.05.15	Download
Guided Meditation: Thinking as coping	Matthew Brensilver	2024.10.30	27:57	27:57 2024.10.30	Download Watch VideoWatch Video
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally	Nikki Mirghafori	2020.09.06	1:01:09	1:01:09 2020.09.06	Download Watch VideoWatch Video
Guided Med: Sources of Confidence	Nikki Mirghafori	2024.08.20	30:53	30:53 2024.08.20	Download Watch VideoWatch Video
Guided Instruction View Retreat	Paul Haller	2018.11.02	53:41	53:41 2018.11.02	Download
Guided Meditation: Arriving in This Moment	Tuere Sala	2021.02.21	31:57	31:57 2021.02.21	Download Watch VideoWatch Video