Related Talks
Guided Meditation: Gentleness & Equanimity
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
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| Sincerity | Matthew Brensilver | 2015.06.24 | 02:44 | 02:44 2015.06.24 |
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| Ripples of Happiness | Matthew Brensilver | 2013.05.02 | 07:07 | 07:07 2013.05.02 |
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| Equanimity (3 of 5): Transmuting Dukkha | Matthew Brensilver | 2021.08.11 | 15:52 | 15:52 2021.08.11 |
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| Evening Reflections | Matthew Brensilver | 2025.03.22 | 06:41 | 06:41 2025.03.22 |
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| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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| Equanimity (5 of 5): | Matthew Brensilver | 2021.08.13 | 15:26 | 15:26 2021.08.13 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Evening Reflection: Wisdom, Allowing and Love | Andrea Fella | 2020.04.12 | 12:12 | 12:12 2020.04.12 |
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| Respect | Andrea Fella | 2018.04.26 | 10:28 | 10:28 2018.04.26 |
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| Friday Evening Reflection | bruni dávila | 2019.03.15 | 06:36 | 06:36 2019.03.15 |
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| 11.6.20 Friday Morning Sitting Meditation with brief Meditation | Diana Clark | 2020.11.06 | 31:20 | 31:20 2020.11.06 |
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| Anatta, meditation | Francisco Morillo Gable | 2023.12.16 | 27:24 | 27:24 2023.12.16 |
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| Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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| Happy Hour: Reliability | Liz Powell | 2025.03.13 | 44:44 | 44:44 2025.03.13 |
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| Happy Hour: Compassion for the Heart-Mind | Liz Powell | 2024.10.08 | 41:06 | 41:06 2024.10.08 |
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| Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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| Morning Guidance: Love Supports Release | Nikki Mirghafori | 2021.04.18 | 59:55 | 59:55 2021.04.18 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Between Suppression and Entanglement | Matthew Brensilver | 2021.08.10 | 30:49 | 30:49 2021.08.10 |
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| Guided Meditation: Putting Down the Project of Your Life | Matthew Brensilver | 2024.12.09 | 29:12 | 29:12 2024.12.09 |
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| Guided Meditation: Resting in Goodness | Matthew Brensilver | 2021.08.13 | 30:07 | 30:07 2021.08.13 |
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| Guided Meditation: Arriving and Opening | Matthew Brensilver | 2025.03.26 | 26:58 | 26:58 2025.03.26 |
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| Guided Meditation: Clinging Complicates Everything | Matthew Brensilver | 2021.11.17 | 29:58 | 29:58 2021.11.17 |
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| Guided Meditation: Being Changed by Experience Rather than Changing it | Matthew Brensilver | 2021.08.12 | 30:37 | 30:37 2021.08.12 |
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| Guided Meditation: Mostly Quiet Sit | Matthew Brensilver | 2025.03.21 | 34:14 | 34:14 2025.03.21 |
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| Guided Meditation: Sound and the Openness of Awareness | Matthew Brensilver | 2021.11.16 | 30:56 | 30:56 2021.11.16 |
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| Guided Meditation: Mindfulness of Mind | Matthew Brensilver | 2015.06.02 | 45:00 | 45:00 2015.06.02 |
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| Thursday Guided Meditation | Matthew Brensilver | 2024.08.29 | 41:27 | 41:27 2024.08.29 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: “Take it Easy” | David Lorey | 2024.10.17 | 32:39 | 32:39 2024.10.17 |
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| Guided Meditation: Just Knowing | David Lorey | 2024.07.19 | 30:56 | 30:56 2024.07.19 |
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| Guided Meditation: Gaining Confidence | Diana Clark | 2021.05.03 | 30:06 | 30:06 2021.05.03 |
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| Faculties for Fearlessness Guided Meditation (5 of 5) | Diana Clark | 2023.11.17 | 29:43 | 29:43 2023.11.17 |
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| Guided Meditation: Liberation Now | Gil Fronsdal | 2024.06.21 | 31:19 | 31:19 2024.06.21 |
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| Guided Meditation: Seeing not Being Aversion | Gil Fronsdal | 2020.06.24 | 31:18 | 31:18 2020.06.24 |
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| Guided Meditation: Trust | Ines Freedman | 2024.11.08 | 29:58 | 29:58 2024.11.08 |
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| Guided Meditation: Tranquility as a Source of Contentment | Meg Gawler | 2018.03.03 | 29:20 | 29:20 2018.03.03 |
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| Guided Meditation: Touching the Earth for Stability | Nikki Mirghafori | 2024.08.19 | 32:15 | 32:15 2024.08.19 |
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| Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |
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