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Guided Meditation: Unhooking

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions
The Heart of the Teachings View Retreat	Kim Allen	2018.11.29	49:24	49:24 2018.11.29
Practice Note: Stillness and Vibrancy	Kim Allen	2017.05.10	01:27	01:27 2017.05.10
Stability and Clarity Through the Breath -- Daylong Retreat Details	Kim Allen	2024.07.13	3:29:59	3:29:59 2024.07.13
Practice Notes: Here with Care and Release	Kim Allen	2024.07.24	01:44	01:44 2024.07.24
Thoughts View Retreat	Kim Allen	2016.12.02	42:36	42:36 2016.12.02
Practice Note: Working With Thoughts	Kim Allen	2019.02.23	02:35	02:35 2019.02.23
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend	Kim Allen	2021.08.24	14:09	14:09 2021.08.24
Practice Note: The What and How of Noticing	Kim Allen	2014.01.01	02:00	02:00 2014.01.01
Dharmette: Gently seeking the Source	Kim Allen	2016.04.13	12:39	12:39 2016.04.13
The Dharma of Uncommon Lists (5 of 5): The Primacy of the Mind	Kim Allen	2021.12.24	17:26	17:26 2021.12.24
Dharmette: Four Inspirational Blessings (1 of 5) Not Neglecting Wisdom	Kim Allen	2024.04.08	18:07	18:07 2024.04.08

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity	Dawn Neal	2024.07.25	13:35	13:35 2024.07.25
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses	Dawn Neal	2024.07.22	13:34	13:34 2024.07.22
Morning Guidance: Working with Emotions: R.A.F.T. View Retreat	Diana Clark	2021.04.17	51:51	51:51 2021.04.17
Tools for Calming Mental Activity View Retreat	Diana Clark	2021.02.21	14:34	14:34 2021.02.21
Practice Note: Experiencing Purely Details	Gil Fronsdal	2018.01.03	06:12	06:12 2018.01.03
Practice Note: Coming to Our Senses Details	Gil Fronsdal	2018.06.20	03:32	03:32 2018.06.20
Practice Note: Being with Change Details	Liz Powell	2018.05.02	06:06	06:06 2018.05.02
Practice Note: Vision	Matthew Brensilver	2015.12.09	03:43	03:43 2015.12.09
Mindfulness of Mental States View Retreat	Pamela Weiss	2020.08.14	43:31	43:31 2020.08.14
Practice Note: Direct experience	Ying Chen, 陈颖	2018.11.14	02:35	02:35 2018.11.14

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Allowing the Bigger Picture	Kim Allen	2024.10.03	30:20	30:20 2024.10.03
Guided Meditation: Sitting in Deep Honesty	Kim Allen	2024.04.09	31:32	31:32 2024.04.09
Guided Meditation: Making Beneficial Distinctions	Kim Allen	2024.04.08	30:34	30:34 2024.04.08
Guided Meditation - Aware of Perception	Kim Allen	2022.01.27	28:18	28:18 2022.01.27
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction View Retreat	Kim Allen	2024.06.01	57:24	57:24 2024.06.01
Guided Meditation: The Path Will Take You Whenever You Are Ready Just As You Are	Kim Allen	2020.11.15	34:10	34:10 2020.11.15
Guided Meditation -- Tetrad 4 NO END BELL Details View Retreat	Kim Allen	2024.07.13	05:11	05:11 2024.07.13
Guided Meditation -- Tetrad 1 View Retreat	Kim Allen	2024.07.13	35:55	35:55 2024.07.13
Guided Meditation -- gentle knowing	Kim Allen	2024.03.05	35:25	35:25 2024.03.05
Guided Meditation: Reflecting on Generosity	Kim Allen	2021.12.22	30:50	30:50 2021.12.22
Guided Meditation: Recollection of the Buddha 1	Kim Allen	2024.10.12	34:29	34:29 2024.10.12

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Guided Meditation: Aware of Body and Breath View Retreat	Ajahn Amaro	2014.10.16	1:04:21	1:04:21 2014.10.16
Guided Meditation: The Nature of Awareness View Retreat	Brian Lesage	2019.11.08	45:03	45:03 2019.11.08
Guided Vipassana Meditation	Daniel Bowling	2008.12.04	29:25	29:25 2008.12.04
Mahaparinibbana Class 2-3: Guided Meditation	David Lorey	2021.02.02	13:55	13:55 2021.02.02
Guided Meditation: R.A.F.T.	Diana Clark	2021.04.19	29:38	29:38 2021.04.19
Instruction: Mindfulness of Mind View Retreat	Gil Fronsdal	2014.06.05	26:52	26:52 2014.06.05
Guided Meditation: Recognizing Thiinking	Gil Fronsdal	2021.11.02	30:09	30:09 2021.11.02
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.18	06:24	06:24 2002.07.18
Instructions: States of Mind View Retreat	Jill Hyman	2016.12.02	40:21	40:21 2016.12.02
Guided Meditation: Understanding Awareness Meditation	Paul Haller	2021.04.26	30:54	30:54 2021.04.26