Related Talks
Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Oneself (4 of 5) Benefiting Oneself | Gil Fronsdal | 2021.12.16 | 12:36 | 12:36 2021.12.16 |
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| Liberative Dependent Arising - Joy (pīti) | Gil Fronsdal | 2021.05.20 | 58:40 | 58:40 2021.05.20 |
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| Dharma Samadhi (2 of 5) Gladness and Joy | Gil Fronsdal | 2020.07.07 | 17:08 | 17:08 2020.07.07 |
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| Brahmavihāras: Appreciative Joy (1 of 5) | Gil Fronsdal | 2020.12.21 | 14:03 | 14:03 2020.12.21 |
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| Dharmette: Four Truths of Happiness (1 of 4) There is Happiness | Gil Fronsdal | 2024.11.19 | 12:28 | 12:28 2024.11.19 |
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| Practice Note: Being Present for What Is | Gil Fronsdal | 2018.01.10 | 03:34 | 03:34 2018.01.10 |
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| Dharmette: Hindrances and Wholesomeness (2 of 5) Agitation | Gil Fronsdal | 2024.10.01 | 13:38 | 13:38 2024.10.01 |
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| Mindfulness of Breathing (45) Effort Factor of Awakening | Gil Fronsdal | 2021.03.04 | 13:57 | 13:57 2021.03.04 |
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| Maintaining Skillful States | Gil Fronsdal | 2016.02.27 | 46:02 | 46:02 2016.02.27 |
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| Dharmette: Ten Protectors (7 of 10) Letting Go and Picking Up | Gil Fronsdal | 2023.10.10 | 14:15 | 14:15 2023.10.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Joy Factor of Awakening | Adrianne Ross | 2014.06.03 | 53:53 | 53:53 2014.06.03 |
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| Practicing Happiness | Andrea Fella | 2007.09.24 | 41:41 | 41:41 2007.09.24 |
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| Happiness in the New Year | Andrea Fella | 2019.01.03 | 54:46 | 54:46 2019.01.03 |
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| Where Do We Think Happiness Is To Be Found? | Ari Crellin-Quick | 2024.09.05 | 29:44 | 29:44 2024.09.05 |
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| Happy Hour: Delight in Abandoning the Unwholesome | Ari Crellin-Quick | 2024.04.24 | 44:12 | 44:12 2024.04.24 |
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| Dharmette: Freedom from Suffering | David Cohn | 2016.04.27 | 14:31 | 14:31 2016.04.27 |
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| Dharmette: Dharma Wellbeing (1 of 5): Spiritual Power | Dawn Neal | 2024.04.15 | 13:45 | 13:45 2024.04.15 |
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| JOY! | Diana Clark | 2016.07.04 | 43:03 | 43:03 2016.07.04 |
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| Why Not Joy | Diana Clark | 2024.09.11 | 14:38 | 14:38 2024.09.11 |
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| Liberative Dependent Arising: Pamojja (Delight) | Ines Freedman | 2021.05.19 | 32:49 | 32:49 2021.05.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
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| Guided Meditation: Perfect with Room for Improvement | Gil Fronsdal | 2025.05.23 | 30:08 | 30:08 2025.05.23 |
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| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Guided Meditation: In the Light of Non-Distraction | Gil Fronsdal | 2025.08.28 | 30:59 | 30:59 2025.08.28 |
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| Guided Meditation: Avoiding the Unwholesome | Gil Fronsdal | 2021.05.26 | 29:22 | 29:22 2021.05.26 |
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| Guided Meditation: Non-Harming Mindfulness | Gil Fronsdal | 2024.05.27 | 29:20 | 29:20 2024.05.27 |