Related Talks
Guided Meditation: Meeting Suffering With Respect
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Breathing as Forest Bathing | Gil Fronsdal | 2026.04.16 | 53:33 | 53:33 2026.04.16 |
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| Knowing, Feeling, Relaxing | Gil Fronsdal | 2026.04.13 | 49:28 | 49:28 2026.04.13 |
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| Noticing the Mood Music | Gil Fronsdal | 2026.04.17 | 53:26 | 53:26 2026.04.17 |
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| Noticing Becoming | Gil Fronsdal | 2026.04.21 | 53:21 | 53:21 2026.04.21 |
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| Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
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| Breathing (3 of 5) Respect for Breathing | Gil Fronsdal | 2021.10.13 | 12:42 | 12:42 2021.10.13 |
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| Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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| Thursday Evening Reflection | Gil Fronsdal | 2019.03.14 | 20:21 | 20:21 2019.03.14 |
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| Dharma Samadhi (5 of 5) Concentration | Gil Fronsdal | 2020.07.10 | 26:29 | 26:29 2020.07.10 |
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| Dharmette: Introduction to Mindfulness (25 of 25) Freedom | Gil Fronsdal | 2024.02.23 | 10:32 | 10:32 2024.02.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Navigating Views | Brian Lesage | 2019.11.09 | 40:05 | 40:05 2019.11.09 |
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| Evening Reflection: | bruni dávila | 2017.05.10 | 16:30 | 16:30 2017.05.10 |
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| 11.6.20 Friday Morning Sitting Meditation with brief Meditation | Diana Clark | 2020.11.06 | 31:20 | 31:20 2020.11.06 |
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| Dharmette: Supporting Samadhi (4 of 5): Appreciation | Liz Powell | 2025.01.30 | 05:10 | 05:10 2025.01.30 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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| Embodied and alive | Ying Chen, 陈颖 | 2025.02.15 | 33:26 | 33:26 2025.02.15 |
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| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Imagining Clarity | Gil Fronsdal | 2021.02.05 | 31:53 | 31:53 2021.02.05 |
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| Guided Meditation: Meditation as Vision | Gil Fronsdal | 2023.12.06 | 30:13 | 30:13 2023.12.06 |
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| Guided Meditation: Clinging AND Freedom | Gil Fronsdal | 2025.10.14 | 30:25 | 30:25 2025.10.14 |
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| Guided Meditation: Observing Peacefully | Gil Fronsdal | 2022.01.14 | 32:07 | 32:07 2022.01.14 |
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| Guided Meditation Instruction 1 | Gil Fronsdal | 2017.02.11 | 11:27 | 11:27 2017.02.11 |
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| Guided Meditation (56) Tranquility and Steadiness | Gil Fronsdal | 2021.03.17 | 32:22 | 32:22 2021.03.17 |
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| Guided Meditation: Stillness | Gil Fronsdal | 2025.07.09 | 29:22 | 29:22 2025.07.09 |
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| Guided Mediation: Nature | Gil Fronsdal | 2021.04.12 | 31:38 | 31:38 2021.04.12 |
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| Guided Meditation: Dwelling in Emptiness | Gil Fronsdal | 2025.11.06 | 28:38 | 28:38 2025.11.06 |
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| Guided Meditation (50) Equanimity | Gil Fronsdal | 2021.03.09 | 31:12 | 31:12 2021.03.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Just Knowing | David Lorey | 2024.07.19 | 30:56 | 30:56 2024.07.19 |
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| Guided Meditation: Keeping Freedom in Mind | David Lorey | 2025.12.05 | 32:01 | 32:01 2025.12.05 |
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| Guided Meditation: Refreshing Awareness | Dawn Neal | 2026.04.03 | 30:27 | 30:27 2026.04.03 |
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| Guided Meditation: Stillness | Diana Clark | 2025.09.01 | 34:18 | 34:18 2025.09.01 |
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| Guided Meditation: Wisdom Collects Data Points | Marjolein Janssen | 2025.04.29 | 30:57 | 30:57 2025.04.29 |
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| Guided Meditation: Everything is Passing | Matthew Brensilver | 2025.08.20 | 29:38 | 29:38 2025.08.20 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.17 | 46:42 | 46:42 2017.11.17 |
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| Guided Meditation: Suffering and Liberation | Paul Haller | 2021.04.29 | 31:30 | 31:30 2021.04.29 |
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| Guided Meditation: Attuning to the effects of our efforts | Ying Chen, 陈颖 | 2025.07.17 | 31:29 | 31:29 2025.07.17 |
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| Guided Meditation: Arriving in the Present Moment | Ying Chen, 陈颖 | 2026.03.24 | 34:48 | 34:48 2026.03.24 |