Related Talks
Lightly Guided Meditation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: Seeing Ourselves We See Others | Andrea Fella | 2017.03.23 | 11:37 | 11:37 2017.03.23 |
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| Anatta, meditation | Francisco Morillo Gable | 2023.12.16 | 27:24 | 27:24 2023.12.16 |
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| Tuesday Evening Reflection | Gil Fronsdal | 2021.11.02 | 09:30 | 09:30 2021.11.02 |
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| Evening Reflection: Metta | Gil Fronsdal | 2025.10.31 | 30:45 | 30:45 2025.10.31 |
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| Evening Reflections: Day 6 | Kirsten Rudestam | 2021.05.22 | 06:09 | 06:09 2021.05.22 |
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| Wednesday Evening Reflections: Day 3 | Kirsten Rudestam | 2021.05.19 | 05:03 | 05:03 2021.05.19 |
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| Happy Hour: Thankful | Liz Powell | 2025.11.27 | 38:17 | 38:17 2025.11.27 |
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| Evening Reflections - Day 4: Appreciating All Parts of Our Practice | Nikki Mirghafori | 2021.03.18 | 15:38 | 15:38 2021.03.18 |
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| Friday Sitting with Evening Reflections: Rilke Poem | Nikki Mirghafori | 2022.02.18 | 05:22 | 05:22 2022.02.18 |
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| Dharmette: Practice Skills (5 of 5) Practicing with Being Enough | Ying Chen, 陈颖 | 2024.01.26 | 13:11 | 13:11 2024.01.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Putting Down the World | Matthew Brensilver | 2025.01.08 | 28:22 | 28:22 2025.01.08 |
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| Guided Meditation: Embodiment and Allowing | Matthew Brensilver | 2025.06.02 | 41:36 | 41:36 2025.06.02 |
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| Releasing Judging, Comparing, Fixing: Guided Meditation: Non-Fixing | Matthew Brensilver | 2026.05.27 | 41:48 | 41:48 2026.05.27 |
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| Guided Meditation: Grounding and Opening | Matthew Brensilver | 2021.11.15 | 29:11 | 29:11 2021.11.15 |
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| Guided Meditation: Refuge | Matthew Brensilver | 2026.03.11 | 28:16 | 28:16 2026.03.11 |
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| Guided Meditation: Attention and Love | Matthew Brensilver | 2024.12.11 | 30:21 | 30:21 2024.12.11 |
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| Guided Meditation: Too Busy Knowing | Matthew Brensilver | 2024.07.24 | 28:47 | 28:47 2024.07.24 |
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| Guided Meditation: The Pull of Time | Matthew Brensilver | 2025.04.09 | 27:07 | 27:07 2025.04.09 |
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| Guided Meditation: Abiding in Care | Matthew Brensilver | 2025.08.22 | 30:51 | 30:51 2025.08.22 |
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| Guided Meditation: Concentration, Clarity, Equanimity | Matthew Brensilver | 2024.09.13 | 27:31 | 27:31 2024.09.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Releasing Judging, Comparing, Fixing: The Arriving Sequence: Establishing Wise Presence Guided Meditation | Dana DePalma, MA | 2026.05.26 | 46:48 | 46:48 2026.05.26 |
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| Guided Meditation: This Moment | Diana Clark | 2025.03.07 | 29:25 | 29:25 2025.03.07 |
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| Poetry of Practice II (4 of 5) Guided Meditation | Diana Clark | 2023.10.19 | 31:04 | 31:04 2023.10.19 |
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| Guided Meditation: Aimless Love | Fu Nancy Schroeder | 2021.05.06 | 31:43 | 31:43 2021.05.06 |
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| Guided Meditation: Liberation Now | Gil Fronsdal | 2024.06.21 | 31:19 | 31:19 2024.06.21 |
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| Guided Meditation: Circles of Goodwill | Gil Fronsdal | 2024.08.16 | 29:32 | 29:32 2024.08.16 |
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| Guided Med: Sources of Confidence | Nikki Mirghafori | 2024.08.20 | 30:53 | 30:53 2024.08.20 |
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| Guided Meditation: The Gift of Good Friendship | Nikki Mirghafori | 2025.04.29 | 30:06 | 30:06 2025.04.29 |
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| Guided Meditation: Safe and Grounded | Ying Chen, 陈颖 | 2026.06.01 | 31:26 | 31:26 2026.06.01 |
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| Guided Meditation: Stepping into the flow | Ying Chen, 陈颖 | 2025.07.14 | 30:13 | 30:13 2025.07.14 |