Related Talks
Guided Meditation: Ease Makes Letting Go Safer
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
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| Sincerity | Matthew Brensilver | 2015.06.24 | 02:44 | 02:44 2015.06.24 |
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| Equanimity (3 of 5): Transmuting Dukkha | Matthew Brensilver | 2021.08.11 | 15:52 | 15:52 2021.08.11 |
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| Ripples of Happiness | Matthew Brensilver | 2013.05.02 | 07:07 | 07:07 2013.05.02 |
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| Evening Reflections | Matthew Brensilver | 2025.03.22 | 06:41 | 06:41 2025.03.22 |
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| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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| Equanimity (5 of 5): | Matthew Brensilver | 2021.08.13 | 15:26 | 15:26 2021.08.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Wednesday evening Reflection | Andrea Fella | 2021.12.01 | 11:28 | 11:28 2021.12.01 |
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| Evening Reflection: Seeing Ourselves We See Others | Andrea Fella | 2017.03.23 | 11:37 | 11:37 2017.03.23 |
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| 11.6.20 Friday Morning Sitting Meditation with brief Meditation | Diana Clark | 2020.11.06 | 31:20 | 31:20 2020.11.06 |
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| Anatta, meditation | Francisco Morillo Gable | 2023.12.16 | 27:24 | 27:24 2023.12.16 |
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| Guide Meditation: Letting Go of Holding On | Gil Fronsdal | 2025.07.08 | 31:03 | 31:03 2025.07.08 |
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| Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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| Happy Hour: Reliability | Liz Powell | 2025.03.13 | 44:44 | 44:44 2025.03.13 |
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| Happy Hour: Compassion for the Heart-Mind | Liz Powell | 2024.10.08 | 41:06 | 41:06 2024.10.08 |
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| Wellbeing, meditation | Sandra Sanabria | 2023.12.16 | 27:16 | 27:16 2023.12.16 |
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| Happy Hour: Enough | Ying Chen, 陈颖 | 2023.10.17 | 33:27 | 33:27 2023.10.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: “Take it Easy” | David Lorey | 2024.10.17 | 32:39 | 32:39 2024.10.17 |
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| Guided Meditation: Keeping Freedom in Mind | David Lorey | 2025.12.05 | 32:01 | 32:01 2025.12.05 |
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| Guided Meditation: Gaining Confidence | Diana Clark | 2021.05.03 | 30:06 | 30:06 2021.05.03 |
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| Guided Meditation: Liberation Now | Gil Fronsdal | 2024.06.21 | 31:19 | 31:19 2024.06.21 |
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| Guided Meditation: Letting Go | Gil Fronsdal | 2020.05.27 | 29:17 | 29:17 2020.05.27 |
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| Guided Meditation: Openness and Interest | Ines Freedman | 2024.11.06 | 29:40 | 29:40 2024.11.06 |
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| Guided Meditation: Relaxing Greed, Aversion, and Delusion | Marjolein Janssen | 2023.11.07 | 29:03 | 29:03 2023.11.07 |
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| Guided Meditation: Purifying the Mind | Meg Gawler | 2024.07.01 | 29:29 | 29:29 2024.07.01 |
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| Guided Meditation: Tranquility as a Source of Contentment | Meg Gawler | 2018.03.03 | 29:20 | 29:20 2018.03.03 |
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| Guided Meditation: Tuning into the Joy of the Present Moment | Nikki Mirghafori | 2021.07.13 | 31:56 | 31:56 2021.07.13 |