Related Talks
Happy Hour: Transition and Metta
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Acceptance & Change | Liz Powell | 2025.11.25 | 41:16 | 41:16 2025.11.25 |
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| Happy Hour: Appreciating Aliveness | Liz Powell | 2024.11.15 | 39:13 | 39:13 2024.11.15 |
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| Happy Hour: Being the Earth | Liz Powell | 2025.04.22 | 40:27 | 40:27 2025.04.22 |
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| Happy Hour: Appreciating Change | Liz Powell | 2024.03.12 | 37:37 | 37:37 2024.03.12 |
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| Happy Hour: Steadiness | Liz Powell | 2025.03.11 | 42:42 | 42:42 2025.03.11 |
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| Happy Hour: Practicing Appreciative Joy | Liz Powell | 2024.05.22 | 48:50 | 48:50 2024.05.22 |
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| Happy Hour: Wisdom and Metta | Liz Powell | 2025.11.13 | 41:50 | 41:50 2025.11.13 |
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| Happy Hour: Appreciation for Dharma Friendship | Liz Powell | 2025.01.30 | 40:33 | 40:33 2025.01.30 |
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| Happy Hour: Metta and Change | Liz Powell | 2025.06.17 | 36:28 | 36:28 2025.06.17 |
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| Practice Note: In the moment | Liz Powell | 2016.05.25 | 02:53 | 02:53 2016.05.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha Dec 2023: The Inner Refuge | David Cohn | 2023.12.21 | 1:27:24 | 1:27:24 2023.12.21 |
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| Anatta, meditation | Francisco Morillo Gable | 2023.12.16 | 27:24 | 27:24 2023.12.16 |
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| Evening Reflection | Gil Fronsdal | 2017.05.02 | 05:17 | 05:17 2017.05.02 |
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| Monday Evening Reflections: Day 1 | Gil Fronsdal | 2021.05.17 | 09:01 | 09:01 2021.05.17 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Happy Hour: Embodying Grandmotherly Mind | Nikki Mirghafori | 2020.05.09 | 54:15 | 54:15 2020.05.09 |
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| Happy Hour: Pre-Election Equanimity Practice | Nikki Mirghafori | 2020.11.02 | 52:40 | 52:40 2020.11.02 |
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| Thursday Sitting with Evening Reflections | Pamela Weiss | 2021.08.12 | 30:01 | 30:01 2021.08.12 |
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| Happy Hour: Facets of Wholeness 1 - Being Present and Available to your life | Ying Chen, 陈颖 | 2026.03.17 | 38:42 | 38:42 2026.03.17 |
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| Spacious, alive and loving | Ying Chen, 陈颖 | 2025.02.15 | 37:28 | 37:28 2025.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Releasing Judging, Comparing, Fixing: The Arriving Sequence: Establishing Wise Presence Guided Meditation | Dana DePalma, MA | 2026.05.26 | 46:48 | 46:48 2026.05.26 |
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| Guided Meditation: Practicing Practice | Dana DePalma, MA | 2025.06.03 | 53:44 | 53:44 2025.06.03 |
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| Guided Meditation: Letting Go | Dawn Neal | 2025.05.16 | 32:06 | 32:06 2025.05.16 |
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| Guided Meditation: Release into the Moment | Dawn Neal | 2024.04.19 | 30:58 | 30:58 2024.04.19 |
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| Guided Meditation: Stillness | Diana Clark | 2025.09.01 | 34:18 | 34:18 2025.09.01 |
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| Guided Meditation: Resting in Emptiness | Gil Fronsdal | 2025.08.15 | 31:10 | 31:10 2025.08.15 |
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| Guided Med: Sources of Confidence | Nikki Mirghafori | 2024.08.20 | 30:53 | 30:53 2024.08.20 |
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| Guided Med: Confidence Here and Now | Nikki Mirghafori | 2024.08.22 | 31:24 | 31:24 2024.08.22 |
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| Guided Instruction | Paul Haller | 2018.11.02 | 53:41 | 53:41 2018.11.02 |
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| Friday: Guided Meditation and Loving Kindness Chanting | Tanya Wiser, John O'Connor | 2026.07.31 | 31:03 | 31:03 2026.07.31 |