Related Talks
Ease, Steadiness, Harmony
Retreat: Offspring Big Springs Retreat
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Wholesomeness (2 of 5) Skillfulness | Gil Fronsdal | 2026.08.25 | 15:46 | 15:46 2026.08.25 |
|
| Anapanasati (1 of 8) | Gil Fronsdal | 2008.01.25 | 13:55 | 13:55 2008.01.25 |
|
| Jhanic Factors: Joy and Happiness | Gil Fronsdal | 2014.11.19 | 51:36 | 51:36 2014.11.19 |
|
| Samadhi: Concentration | Gil Fronsdal | 2013.03.01 | 41:22 | 41:22 2013.03.01 |
|
| Dharma Practice as a Gradual Path to Becoming Whole In Ourselves | Gil Fronsdal | 2026.10.04 | 30:38 | 30:38 2026.10.04 |
|
| Mindfulness of Breathing (68) Relinquishment as Generosity | Gil Fronsdal | 2021.04.02 | 24:08 | 24:08 2021.04.02 |
|
| Foundations of Buddhist Spiritual Life: Right Intention (Week 1 - Part 1) | Gil Fronsdal | 2004.04.28 | 48:09 | 48:09 2004.04.28 |
|
| Mindfulness Cultivates Ethical Virtue | Gil Fronsdal | 2016.07.31 | 36:15 | 36:15 2016.07.31 |
|
| Cultivating Well Being in Practice | Gil Fronsdal | 2015.05.31 | 55:37 | 55:37 2015.05.31 |
|
| Anapanasati (1 of 8) | Gil Fronsdal | 2008.03.21 | 14:36 | 14:36 2008.03.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Joy | Alex Haley | 2015.11.18 | 54:02 | 54:02 2015.11.18 |
|
| Relaxing in the Moment | Angie Boissevain | 2005.04.21 | 41:44 | 41:44 2005.04.21 |
|
| Steady and Steadfast | Carolyn Dille | 2003.04.21 | 41:51 | 41:51 2003.04.21 |
|
| Meandering Stream, Steady Footprints: Trusting the Gradual Path | Diana Clark | 2025.10.14 | 49:54 | 49:54 2025.10.14 |
|
| Mindfullness of the Body For the Blues and the Bliss | Francisco Morillo Gable | 2024.11.10 | 37:16 | 37:16 2024.11.10 |
|
| Friday: Dharma Talk | Francisco Morillo Gable | 2025.04.11 | 56:51 | 56:51 2025.04.11 |
|
| Samatha: Calm, Stillness | Kodo Conlin | 2024.02.28 | 12:17 | 12:17 2024.02.28 |
|
| Connecting and Sustaining | Max Erdstein | 2014.09.25 | 1:12:16 | 1:12:16 2014.09.25 |
|
| Sources of Stability in Practice | Nikki Mirghafori | 2015.05.30 | 49:41 | 49:41 2015.05.30 |
|
| Taking In The Good 1 of 4 | Rick Hanson | 2010.08.07 | 1:10:22 | 1:10:22 2010.08.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
|
| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
|
| Lunch Instructions | Gil Fronsdal | 2026.01.17 | 06:46 | 06:46 2026.01.17 |
|
| Guided Meditation: Journey to our Friend Within | Gil Fronsdal | 2025.07.04 | 31:45 | 31:45 2025.07.04 |
|
| Guided Meditation: Freedom and Love | Gil Fronsdal | 2026.07.09 | 30:12 | 30:12 2026.07.09 |
|
| Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
|
| Anapanasati: Guided Meditation (7 of 8) | Gil Fronsdal | 2008.01.25 | 39:25 | 39:25 2008.01.25 |
|
| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |