Related Talks

Practice Note: Mindfulness and Awareness

Gil Fronsdal
By: Gil Fronsdal

Awareness is being conscious or openly aware. Mindfulness is more a simple, relaxed, peaceful, non-judgmental recognition of what it is that awareness has taken in.

Title Speaker Date Length Length/
Date
Actions
Practice Note: Establishing Clarity Gil Fronsdal 2012.10.10 03:50 03:50
2012.10.10
Practice Note: The Nature of Attention Itself Gil Fronsdal 2011.03.09 04:27 04:27
2011.03.09
Sati (2 of 5) Recognition Gil Fronsdal 2020.03.31 14:21 14:21
2020.03.31
Practice Note: Selective Attention Gil Fronsdal 2012.11.28 06:03 06:03
2012.11.28
Practice Note: Mindfulness Itself Gil Fronsdal 2010.12.01 04:43 04:43
2010.12.01
Practice Notes: Mindful Meditation - What to include Gil Fronsdal 2024.08.07 05:09 05:09
2024.08.07
Practice Note: Just Mental Noting Gil Fronsdal 2013.11.13 02:38 02:38
2013.11.13
Noticing Gil Fronsdal 2014.06.11 04:32 04:32
2014.06.11
Recognition Gil Fronsdal 2014.12.03 04:51 04:51
2014.12.03
Practice Note: Vitakka and Vicāra Gil Fronsdal 2011.11.30 06:17 06:17
2011.11.30
Title Speaker Date Length Length/
Date
Actions
Afternoon Reflections Andrea Fella 2020.04.11 44:49 44:49
2020.04.11
Attention and Mindfulness Andrea Fella 2022.02.03 29:49 29:49
2022.02.03
Practice Note Diana Clark 2017.07.26 04:26 04:26
2017.07.26
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Mindfulness of Activity Jim Podolske 2005.03.24 49:22 49:22
2005.03.24
Practice Note: Precision of Mindfulness Maria Straatmann 2019.04.24 07:20 07:20
2019.04.24
Practice Note: Open Awareness Maria Straatmann 2018.04.18 04:01 04:01
2018.04.18
Broadening Mindfulness (2 of 3) Shaila Catherine 2006.07.27 40:16 40:16
2006.07.27
Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
2019.06.29
Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Walking instructions bruni dávila 2020.01.27 12:35 12:35
2020.01.27
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
% buffered 00:00
Download

00:00

00:00