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Guided Meditation: Breathing with your life

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Practice Note: Note your life away	Matthew Brensilver	2019.03.20	03:52	03:52 2019.03.20
Sincerity	Matthew Brensilver	2015.06.24	02:44	02:44 2015.06.24
Releasing Judging, Comparing, Fixing: Landing Here View Retreat	Matthew Brensilver	2026.05.25	38:15	38:15 2026.05.25
What would it be like without narrative?	Matthew Brensilver	2015.03.25	05:03	05:03 2015.03.25
Evening Reflection: The goodness that does not care who you think you are View Retreat	Matthew Brensilver	2026.07.29	06:26	06:26 2026.07.29
Practice Note: Vision	Matthew Brensilver	2015.12.09	03:43	03:43 2015.12.09

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Guded Meditation: Knowing and Seeing	Gil Fronsdal	2021.09.03	30:01	30:01 2021.09.03
Settledness View Retreat	Gil Fronsdal	2026.04.19	48:08	48:08 2026.04.19
2. Sitting Meditation View Retreat	Kim Allen	2026.02.21	45:43	45:43 2026.02.21
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Mindfulness of Arising and Passing View Retreat	Pamela Weiss	2020.08.16	37:06	37:06 2020.08.16
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16
RAFTT Practice with the Four Elements	Tanya Wiser	2024.06.08	20:12	20:12 2024.06.08
Spacious and alive View Retreat	Ying Chen, 陈颖	2025.02.15	42:22	42:22 2025.02.15
Present and available to the thinking process Details View Retreat	Ying Chen, 陈颖	2026.05.17	49:50	49:50 2026.05.17

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Breath View Retreat	Matthew Brensilver	2017.02.24	29:07	29:07 2017.02.24
Morning Instruction: Equanimity precedes Mindfulness View Retreat	Matthew Brensilver	2025.06.17	43:50	43:50 2025.06.17
Guided Meditation: The Clouds are Sky Too View Retreat	Matthew Brensilver	2017.08.19	43:02	43:02 2017.08.19
Guided Meditation: Not Reiterating or Reimaging Self	Matthew Brensilver	2021.11.18	29:57	29:57 2021.11.18
Guided Meditation: Mostly Quiet Sit View Retreat	Matthew Brensilver	2025.03.21	34:14	34:14 2025.03.21
Guided Meditation: The Safety of Letting Go	Matthew Brensilver	2026.02.11	27:36	27:36 2026.02.11
Guided Meditation: Sound and Silence	Matthew Brensilver	2025.12.10	26:20	26:20 2025.12.10
Guided Meditation: Don't Let Greed And Aversion Lurk Behind the Technique	Matthew Brensilver	2021.11.19	30:13	30:13 2021.11.19
Guided Meditation: Thinking as coping	Matthew Brensilver	2024.10.30	27:57	27:57 2024.10.30
Guided Meditation: If you're looking, you're lost	Matthew Brensilver	2025.07.30	28:24	28:24 2025.07.30

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation on Breathing View Retreat	bruni dávila	2019.03.11	45:30	45:30 2019.03.11
Guided Meditation	Francisco Morillo Gable	2024.12.29	28:44	28:44 2024.12.29
Guided Meditation: Space, Stillness, Silence View Retreat	Gil Fronsdal	2025.10.31	43:26	43:26 2025.10.31
Guided Meditation: Simplicity	Gil Fronsdal	2021.04.19	31:52	31:52 2021.04.19
Meditation instructions View Retreat	Gulwinder (Gullu) Singh	2020.01.27	43:37	43:37 2020.01.27
Guided Meditation: Opening to Peace	Kim Allen	2024.04.11	30:47	30:47 2024.04.11
Guided Meditation: This Breath Is Enough	Maria Straatmann	2026.04.24	30:38	30:38 2026.04.24
Young Adult Retreat: Guided Meditation: Resting in Impermanence View Retreat	Max Erdstein	2026.02.20	30:17	30:17 2026.02.20
Guided Meditation - Arriving, Grounded, Alive, and Spacious View Retreat	Ying Chen, 陈颖	2024.11.30	45:16	45:16 2024.11.30
Guided Meditation: Meditate like a Living Mountain	Ying Chen, 陈颖	2024.08.28	32:04	32:04 2024.08.28