Related Talks

Practice Note: Practicing Contentment

Gil Fronsdal
By: Gil Fronsdal

If there is some sense of being content with your situation here and now, then it’s a lot easier for the mind to settle.

Title Speaker Date Length Length/
Date
Actions
Practice Note: Contentment Gil Fronsdal 2013.07.24 03:58 03:58
2013.07.24
Dharmette: Wise Contentment, Wise Discontent Gil Fronsdal 2018.06.27 13:34 13:34
2018.06.27
Dharmette: Attitudes (1 of 5) From Desire to Contentment Gil Fronsdal 2023.11.20 14:39 14:39
2023.11.20
Practice Note: Committment/Devotion Gil Fronsdal 2019.03.06 04:08 04:08
2019.03.06
Practice Note: Simplicity Gil Fronsdal 2017.04.19 03:56 03:56
2017.04.19
Practice Note: Being Present for What Is Gil Fronsdal 2018.01.10 03:34 03:34
2018.01.10
Practice Notes: Stopping Gil Fronsdal 2023.12.20 02:50 02:50
2023.12.20
Dharmette: Don't Make it Worse (3 of 5) Rest Gil Fronsdal 2024.09.04 13:46 13:46
2024.09.04
Practice Note Gil Fronsdal 2017.10.11 03:42 03:42
2017.10.11
Dharmette: Satipaṭṭhāna (24) Mindful Eating Gil Fronsdal 2022.02.04 15:50 15:50
2022.02.04
Title Speaker Date Length Length/
Date
Actions
Happiness Andrew Getz 2003.05.12 41:02 41:02
2003.05.12
Cultivating Contentment Diana Clark 2020.07.27 29:38 29:38
2020.07.27
Dharmette: Contentment Diana Clark 2024.09.18 12:46 12:46
2024.09.18
Noticing What is Nourishing for The Heart Kim Allen 2015.10.21 01:16 01:16
2015.10.21
Practice Note: Stay Kim Allen 2016.04.13 01:24 01:24
2016.04.13
Practice Note Liz Powell 2013.10.23 05:44 05:44
2013.10.23
Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
2017.06.07
Practice Note Matthew Brensilver 2014.09.24 05:24 05:24
2014.09.24
Practice Note Robert Cusick 2016.11.23 00:55 00:55
2016.11.23
Practice Note Susan Ezequelle 2016.10.26 01:24 01:24
2016.10.26
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided Meditation: Wholeheartedness Gil Fronsdal 2024.04.23 29:39 29:39
2024.04.23
Guided Meditation: Freedom from Desire Gil Fronsdal 2020.07.15 31:52 31:52
2020.07.15
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation: Safeguarding the Good Gil Fronsdal 2023.10.03 29:59 29:59
2023.10.03
Title Speaker Date Length Length/
Date
Actions
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
Guided Meditation: Mindfully Entering, Mindfully Leaving David Lorey 2024.10.18 30:56 30:56
2024.10.18
Guided meditation: Balancing effort Diana Clark 2020.12.21 31:11 31:11
2020.12.21
Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
Thursday Guided Meditation Matthew Brensilver 2024.08.29 41:27 41:27
2024.08.29
Guided Meditation: Settling, Body, Breath Matthew Brensilver 2018.03.19 56:26 56:26
2018.03.19
Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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