Related Talks
Practice Note: Sing Your Mental Noting
By: Gil Fronsdal
If you're really stuck in your thinking, you can silently note in your mind much more loudly than you normally would – or even sing your mental noting.
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Actions |
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Dharmette | Gil Fronsdal | 2017.02.01 | 12:19 | 12:19 2017.02.01 |
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Practice Note: Thinking | Gil Fronsdal | 2018.09.05 | 04:52 | 04:52 2018.09.05 |
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Practice Note: The Wow Factor | Gil Fronsdal | 2012.02.15 | 04:35 | 04:35 2012.02.15 |
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Introduction to Meditation: Week 4 | Gil Fronsdal | 2001.01.25 | 1:32:02 | 1:32:02 2001.01.25 |
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Introduction to Mindfulness Meditation – Thinking (Week 4) | Gil Fronsdal | 2012.10.17 | 1:28:47 | 1:28:47 2012.10.17 |
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Practice Note: Mindfulness and Awareness | Gil Fronsdal | 2011.09.07 | 04:32 | 04:32 2011.09.07 |
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Practice Note: The Weight of Concerns | Gil Fronsdal | 2012.03.14 | 04:14 | 04:14 2012.03.14 |
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Practice Note | Gil Fronsdal | 2016.08.24 | 03:58 | 03:58 2016.08.24 |
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Recognition | Gil Fronsdal | 2014.12.03 | 04:51 | 04:51 2014.12.03 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Receptive Awareness: Working with Thoughts | Andrea Fella | 2016.09.29 | 59:44 | 59:44 2016.09.29 |
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Aware While Thinking | Andrea Fella | 2021.08.15 | 45:36 | 45:36 2021.08.15 |
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Practice Note: Open Awareness | Maria Straatmann | 2018.04.18 | 04:01 | 04:01 2018.04.18 |
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Practice Note: Habits | Robert Cusick | 2017.04.26 | 00:58 | 00:58 2017.04.26 |
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Practice note:Thought patterns | Ying Chen, 陈颖 | 2020.01.29 | 02:16 | 02:16 2020.01.29 |
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Awareness | Ying Chen, 陈颖 | 2019.06.29 | 07:10 | 07:10 2019.06.29 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
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Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
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Instructions: Mindfulness of Breathing | Gil Fronsdal | 2016.11.14 | 50:39 | 50:39 2016.11.14 |
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Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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Meditation Instruction - Thinking | Brian Lesage | 2016.01.28 | 15:11 | 15:11 2016.01.28 |
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Guided Meditation: Navigating Thinking | Brian Lesage | 2019.11.06 | 44:51 | 44:51 2019.11.06 |
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A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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Instructions: Working with Thoughts | Pamela Weiss | 2016.08.13 | 54:18 | 54:18 2016.08.13 |
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Thoughts and Mind instructions | Pamela Weiss | 2013.08.03 | 23:48 | 23:48 2013.08.03 |