Related Talks

Dharmette: A Still Quiet Place Within

Gil Fronsdal
By: Gil Fronsdal

The mind is often directed in some way, focusing on something consciously or subconsciously. When you meditate, sometimes it can be helpful, in a deep, broad way, to direct your attention internally towards the still, quiet place within. There’s always such a part of you.

Title Speaker Date Length Length/
Date
Actions
Thoughts Gil Fronsdal 1997.10.23 1:22:03 1:22:03
1997.10.23
Dharmette: Calmness (1 of 5) Non-distraction Gil Fronsdal 2021.12.06 12:18 12:18
2021.12.06
Introduction to Mindfulness Meditation - Week 5 Gil Fronsdal 2011.10.26 1:25:12 1:25:12
2011.10.26
Introduction to Mindfulness Meditation (1 of 9): Mindfulness of Breathing Gil Fronsdal 2020.03.30 58:15 58:15
2020.03.30
Practice Note: Patient Abiding Gil Fronsdal 2015.02.11 03:59 03:59
2015.02.11
Mindfulness of Breathing: Recognize, Feel, Relax Gil Fronsdal 2017.04.23 38:35 38:35
2017.04.23
Practice Note: Relax Gil Fronsdal 2019.04.17 02:19 02:19
2019.04.17
Mindfulness of Breathing as a Foundation Gil Fronsdal 2017.04.16 36:34 36:34
2017.04.16
Practice Note: What Arises out of Stillness? Gil Fronsdal 2010.06.09 05:29 05:29
2010.06.09
Practice Note: This Too Gil Fronsdal 2015.02.04 02:22 02:22
2015.02.04
Title Speaker Date Length Length/
Date
Actions
Working With Difficulty Andrea Fella 2017.06.10 09:33 09:33
2017.06.10
Relax, Receive, Allow Andrea Fella 2016.08.23 56:13 56:13
2016.08.23
Dharmette: Directed Awareness Dawn Neal 2024.02.15 19:45 19:45
2024.02.15
Zooming In and Zooming Out Diana Clark 2018.10.04 1:03:06 1:03:06
2018.10.04
Mindfulness of mental activity Diana Clark 2021.02.22 30:05 30:05
2021.02.22
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Practice Note: Open Awareness Maria Straatmann 2018.04.18 04:01 04:01
2018.04.18
Broadening Mindfulness (2 of 3) Shaila Catherine 2006.07.27 40:16 40:16
2006.07.27
Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
% buffered 00:00
Download

00:00

00:00