Related Talks

Dharmette: The Value of Knowing That You Know

Gil Fronsdal
By: Gil Fronsdal

When you can hold what's happening with some allowance, then you begin to appreciate how precious, valuable, or even sacred it is to reside in that place where you know that you know.

Title Speaker Date Length Length/
Date
Actions
Buddhist Meditation: Mindfulness and Awareness (1 of 7) Gil Fronsdal 2006.09.18 44:59 44:59
2006.09.18
Dharmette: Q&A – Awareness, Consciousness Gil Fronsdal 2012.12.19 12:39 12:39
2012.12.19
Practice Note: Mindfulness Itself Gil Fronsdal 2010.12.01 04:43 04:43
2010.12.01
Dharmette: Conflict, No Conflict Gil Fronsdal 2015.07.08 12:33 12:33
2015.07.08
Dharmette: Opening to What is Real Gil Fronsdal 2018.10.17 10:20 10:20
2018.10.17
Five Faculties - Mindfulness Gil Fronsdal 2016.01.25 49:37 49:37
2016.01.25
Living in the Knowing Gil Fronsdal 2007.06.09 30:30 30:30
2007.06.09
Seven Factors of Enlightenment: Mindfulness: Part 2 Gil Fronsdal 2009.10.02 58:37 58:37
2009.10.02
Introduction to Meditation - Mind (Part 5) Gil Fronsdal 2008.10.29 1:25:47 1:25:47
2008.10.29
Afternoon Questions Gil Fronsdal 2017.05.13 57:12 57:12
2017.05.13
Title Speaker Date Length Length/
Date
Actions
Afternoon Reflection: The Comings and Goings of MIndfulness Andrea Fella 2014.07.17 57:38 57:38
2014.07.17
Daily Life Practice Retreat - May 2018 Andrea Fella 2018.05.13 15:43 15:43
2018.05.13
Clear Comprehension Chris Clifford 2010.07.20 56:48 56:48
2010.07.20
Mindfulness - Part 1 Joseph Goldstein 2014.07.28 1:20:50 1:20:50
2014.07.28
The Jewel of Mindfulness Kim Allen 2010.12.27 44:02 44:02
2010.12.27
Quality Mindfulness Mark Abramson 2006.07.06 35:37 35:37
2006.07.06
Investigating Experience Max Erdstein 2016.03.01 51:05 51:05
2016.03.01
Right Attitude for Meditation (2 of 4) Sayadaw U Tejaniya 2007.06.17 25:38 25:38
2007.06.17
Five Faculties-Mindfulness Tanya Wiser 2024.05.08 44:12 44:12
2024.05.08
Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
2019.06.29
Title Speaker Date Length Length/
Date
Actions
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
2016.03.08
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