Related Talks
Wise Letting Go

Title | Speaker | Date | Length | Length/ Date |
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Renunciation | Gil Fronsdal | 1998.09.07 | 47:00 | 47:00 1998.09.07 |
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Letting Go | Gil Fronsdal | 2000.07.20 | 56:15 | 56:15 2000.07.20 |
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Just to be Alive is Enough | Gil Fronsdal | 2007.06.11 | 33:27 | 33:27 2007.06.11 |
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Dharmette: Love the Weeds | Gil Fronsdal | 2013.07.17 | 11:13 | 11:13 2013.07.17 |
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The Four Noble Truths | Gil Fronsdal | 2004.01.05 | 42:53 | 42:53 2004.01.05 |
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Dharmette: The Value of Nothing | Gil Fronsdal | 2012.05.23 | 14:12 | 14:12 2012.05.23 |
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Dwelling Independent - Part 1 | Gil Fronsdal | 2015.04.05 | 40:52 | 40:52 2015.04.05 |
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The Cessation of Suffering | Gil Fronsdal | 2010.05.17 | 36:52 | 36:52 2010.05.17 |
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The 5 Reflections | Gil Fronsdal | 2015.01.25 | 40:19 | 40:19 2015.01.25 |
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Third Noble Truth and Equanimity | Gil Fronsdal | 2015.01.29 | 58:54 | 58:54 2015.01.29 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Freedom | Berget Jelane | 2006.07.03 | 45:06 | 45:06 2006.07.03 |
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Paramis: Renunciation (4 of 10) | Ines Freedman | 2009.07.02 | 52:52 | 52:52 2009.07.02 |
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Letting Go & Renunciation: Letting Go | Ines Freedman | 2018.08.10 | 53:36 | 53:36 2018.08.10 |
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Letting Go: 2nd Step of Eightfold Path | John Martin | 2015.10.19 | 37:42 | 37:42 2015.10.19 |
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Right Intention: Renunciation | John Travis | 2016.05.18 | 30:54 | 30:54 2016.05.18 |
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Letting Go | Kim Allen | 2015.12.08 | 43:47 | 43:47 2015.12.08 |
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Four Heavenly Messengers | Mary Grace Orr | 2001.07.09 | 45:18 | 45:18 2001.07.09 |
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Leaving Home | Misha Merrill | 2001.08.05 | 54:02 | 54:02 2001.08.05 |
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Resolved on Relinquishment | Nikki Mirghafori | 2017.06.07 | 51:47 | 51:47 2017.06.07 |
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Dematerializing Rematerializing | Robert Cusick | 2006.12.21 | 1:00:07 | 1:00:07 2006.12.21 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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Guided Meditation: Things as They Could Be | Gil Fronsdal | 2024.08.15 | 31:55 | 31:55 2024.08.15 |
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Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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Guided Meditation: Peace | Gil Fronsdal | 2024.10.29 | 29:50 | 29:50 2024.10.29 |
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Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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