Related Talks

Practice Note: Noticing Peace

Gil Fronsdal
By: Gil Fronsdal

Is there something in the nature of being aware, in the nature of the mind itself, that no matter how agitated you might be, there in the midst of it is some kind of peace you can taste or get a sense of?

Title Speaker Date Length Length/
Date
Actions
Practice Note: Stillpoint Gil Fronsdal 2017.11.22 03:31 03:31
2017.11.22
Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
2019.05.29
Dharmette: Introduction to Mindfulness (3 of 25) Simplicity and How We Know Gil Fronsdal 2024.01.10 14:14 14:14
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Practice Note: The Magic of Recognition Gil Fronsdal 2017.01.11 03:44 03:44
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Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
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Practice Note: What Arises out of Stillness? Gil Fronsdal 2010.06.09 05:29 05:29
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Sati (3 of 5) Observation Gil Fronsdal 2020.04.01 13:33 13:33
2020.04.01
Dharmette: A Boulder in the Middle of the River Gil Fronsdal 2017.05.31 09:23 09:23
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Practice Note: Can You Believe in the Simplicity of Breathing? Gil Fronsdal 2010.07.14 05:18 05:18
2010.07.14
Title Speaker Date Length Length/
Date
Actions
Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
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Practice Note Berget Jelane 2017.05.03 02:33 02:33
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Perspectives Diana Clark 2020.11.30 30:58 30:58
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Questioning (2 of 5): Inquiry as Support Diana Clark 2020.10.13 14:38 14:38
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Practice note: Waking up to Beauty Jennifer Lemas 2019.04.03 02:40 02:40
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Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
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Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
2018.05.02
Practice Notes: Discovering the Energy of Here Maria Straatmann 2024.08.21 03:59 03:59
2024.08.21
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Practice Note: Direct experience Ying Chen, 陈颖 2018.11.14 02:35 02:35
2018.11.14
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
Guided Meditation: Clarity Gil Fronsdal 2024.08.07 32:36 32:36
2024.08.07
Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
2024.02.08
Saturday Instructions: Simplicity and How We Are Aware Gil Fronsdal 2021.03.06 46:20 46:20
2021.03.06
Instruction: Emotions Gil Fronsdal 2018.06.06 50:10 50:10
2018.06.06
Guided Instruction: Mindfulness of Body Gil Fronsdal 2019.02.26 54:45 54:45
2019.02.26
Guided Meditation: Knowing Distraction Gil Fronsdal 2024.01.08 29:58 29:58
2024.01.08
Guided Meditation: Calming Thoughts Gil Fronsdal 2023.12.21 31:25 31:25
2023.12.21
Guided Meditation: Meditation as Curiousity Gil Fronsdal 2023.12.05 32:09 32:09
2023.12.05
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