Related Talks
Metta: Sutra Reading
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guded Meditation: Gentle | Gil Fronsdal | 2024.06.24 | 30:55 | 30:55 2024.06.24 |
Download |
| Concentration (Week 3 - Part 2) | Gil Fronsdal | 2005.05.04 | 27:14 | 27:14 2005.05.04 |
Download |
| Brahmavihāras: Loving-Kindness (2 of 5) | Gil Fronsdal | 2020.12.08 | 16:02 | 16:02 2020.12.08 |
Download Watch VideoWatch Video |
| Saturday Evening Reflection: Metta | Gil Fronsdal | 2020.12.12 | 11:18 | 11:18 2020.12.12 |
Download |
| Evening Reflections: Day 4 | Gil Fronsdal | 2021.05.21 | 07:22 | 07:22 2021.05.21 |
Download |
| Practice Note: Giving Thanks/Self Care | Gil Fronsdal | 2018.11.21 | 05:26 | 05:26 2018.11.21 |
Download |
| Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
Download |
| Evening Reflection | Gil Fronsdal | 2017.05.02 | 05:17 | 05:17 2017.05.02 |
Download |
| Dharmette: Aspects of Love (4 of 5) Appreciative Joy | Gil Fronsdal | 2024.12.26 | 13:00 | 13:00 2024.12.26 |
Download Watch VideoWatch Video |
| Metta Week 2: Towards a Friend | Gil Fronsdal | 1995.10.20 | 1:02:31 | 1:02:31 1995.10.20 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation I – Embodied Pāmojja | Ajahn Kovilo | 2024.06.01 | 14:30 | 14:30 2024.06.01 |
Download Watch VideoWatch Video |
| Metta: Radiating Metta | Andrea Fella | 2014.03.18 | 43:53 | 43:53 2014.03.18 |
Download |
| Brahma Viharas Meditation | Ayya Santussika | 2017.10.16 | 44:20 | 44:20 2017.10.16 |
Download |
| Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
Download |
| Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
Download |
| Introduction to Metta, Week 1(a) | Dawn Neal | 2013.07.17 | 28:31 | 28:31 2013.07.17 |
Download |
| Metta for Oneself for the second day | Diana Clark | 2022.02.16 | 58:51 | 58:51 2022.02.16 |
Download |
| Metta for oneself | Diana Clark | 2023.09.02 | 36:13 | 36:13 2023.09.02 |
Download |
| Leaning into Receiving Metta | Nikki Mirghafori | 2024.08.13 | 38:28 | 38:28 2024.08.13 |
Download |
| Wishing All Beings Ease | Nikki Mirghafori | 2023.09.04 | 16:46 | 16:46 2023.09.04 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Loving-Kindness | Gil Fronsdal | 2020.12.11 | 29:38 | 29:38 2020.12.11 |
Download Watch VideoWatch Video |
| Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
Download Watch VideoWatch Video |
| Guided Meditation: Meditating with Metta | Gil Fronsdal | 2021.06.11 | 30:42 | 30:42 2021.06.11 |
Download Watch VideoWatch Video |
| Guided Meditation: Mindfulness with Goodwill | Gil Fronsdal | 2020.07.31 | 31:43 | 31:43 2020.07.31 |
Download Watch VideoWatch Video |
| Guided Meditation: With a Metta Touch | Gil Fronsdal | 2024.06.20 | 29:50 | 29:50 2024.06.20 |
Download Watch VideoWatch Video |
| Anapanasati: Guided Meditation: Awareness of Breathing Standing Up (3 of 10) | Gil Fronsdal | 2007.09.07 | 03:30 | 03:30 2007.09.07 |
Download |
| Guided Meditation: Goodwill | Gil Fronsdal | 2023.09.01 | 31:48 | 31:48 2023.09.01 |
Download Watch VideoWatch Video |
| Guided Meditation: Feeling Relaxation | Gil Fronsdal | 2021.01.20 | 33:11 | 33:11 2021.01.20 |
Download Watch VideoWatch Video |
| Guided Meditation: Mingling of Breath and Joy | Gil Fronsdal | 2025.03.27 | 30:53 | 30:53 2025.03.27 |
Download Watch VideoWatch Video |
| Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
Download Watch VideoWatch Video |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided meditation - radiating metta | bruni dávila | 2024.02.03 | 47:09 | 47:09 2024.02.03 |
Download |
| Senior Sangha Guided Meditation on Metta | <multiple> | 2020.05.28 | 20:32 | 20:32 2020.05.28 |
Download |
| Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
Download |
| Guided Metta Meditation- Neutral Person | Dawn Neal | 2015.06.17 | 21:20 | 21:20 2015.06.17 |
Download |
| Guided Meditation: Loving Kindness for the Body | Diana Clark | 2019.02.09 | 11:20 | 11:20 2019.02.09 |
Download |
| 11.7.20 Saturday Morning Instructions | Diana Clark | 2020.11.07 | 58:02 | 58:02 2020.11.07 |
Download |
| Guided Meditation: Mettā | Kim Allen | 2024.10.11 | 30:41 | 30:41 2024.10.11 |
Download Watch VideoWatch Video |
| Guided Meditation - Miracle of the Body | Meg Gawler | 2015.12.28 | 31:23 | 31:23 2015.12.28 |
Download |
| Guided Meditation on Metta for Self | Nikki Mirghafori | 2013.02.14 | 32:20 | 32:20 2013.02.14 |
Download |
| 11.6.20 - Friday Morning Instructions | Nikki Mirghafori | 2020.11.06 | 55:51 | 55:51 2020.11.06 |
Download |