Related Talks
Bringing Mindfulness to Our Emotions
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Emotions: Overview | Gil Fronsdal | 2009.04.27 | 46:15 | 46:15 2009.04.27 |
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| Conciet | Gil Fronsdal | 2000.11.06 | 29:54 | 29:54 2000.11.06 |
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| The Five Hindrances: Aversion (7 of 8) | Gil Fronsdal | 2009.01.23 | 53:53 | 53:53 2009.01.23 |
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| Dharmette: Incubate | Gil Fronsdal | 2019.03.06 | 09:19 | 09:19 2019.03.06 |
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| Introduction to Meditation: Emotions (Week 3) | Gil Fronsdal | 2002.01.24 | 1:04:59 | 1:04:59 2002.01.24 |
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| Healing the World | Gil Fronsdal | 2016.10.10 | 41:38 | 41:38 2016.10.10 |
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| Mindfulness of Stimulus, Response, Reactivity | Gil Fronsdal | 2025.03.02 | 49:11 | 49:11 2025.03.02 |
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| Q & A | Gil Fronsdal | 2001.06.14 | 49:07 | 49:07 2001.06.14 |
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| Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions | Gil Fronsdal | 2024.01.31 | 15:43 | 15:43 2024.01.31 |
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| Emotions: Fear (Part 1) | Gil Fronsdal | 2009.05.11 | 46:23 | 46:23 2009.05.11 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Difficult Emotions as the Path | Andrea Fella | 2010.05.11 | 58:11 | 58:11 2010.05.11 |
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| Recognizing Emotions | Andrea Fella | 2010.12.09 | 53:28 | 53:28 2010.12.09 |
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| Emotions - Week 1 | Berget Jelane | 2004.08.26 | 1:01:47 | 1:01:47 2004.08.26 |
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| Emotion | Carolyn Dille | 2003.11.06 | 46:12 | 46:12 2003.11.06 |
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| Practicing with F.E.A.R. | Diana Clark | 2023.11.06 | 42:56 | 42:56 2023.11.06 |
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| From Poison to Medicine | Diana Clark | 2023.10.09 | 47:12 | 47:12 2023.10.09 |
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| Feeling Feelings | Kevin Griffin | 2007.05.27 | 40:33 | 40:33 2007.05.27 |
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| Breaking Free of Habits | Martine Batchelor | 2007.10.28 | 53:10 | 53:10 2007.10.28 |
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| Mindfulness Of Emotions - Part 1 | Oren Jay Sofer | 2016.03.03 | 1:27:15 | 1:27:15 2016.03.03 |
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| Introduction to Meditation - Emotions | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Guided Meditation: "Thoughts, I See You" | Gil Fronsdal | 2024.02.08 | 30:55 | 30:55 2024.02.08 |
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| Instructions: Mindfulness of the Body | Gil Fronsdal | 2014.06.01 | 38:54 | 38:54 2014.06.01 |
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| Guided Meditation: Change | Gil Fronsdal | 2021.10.01 | 29:59 | 29:59 2021.10.01 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Guided Meditation | Matthew Brensilver | 2013.04.25 | 35:34 | 35:34 2013.04.25 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |
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