Related Talks
Perspective and Concentration
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Insight and Concentration Practice | Gil Fronsdal | 2007.06.04 | 40:44 | 40:44 2007.06.04 |
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| Foundations of Mindfulness Part 14 - Constant Change | Gil Fronsdal | 2019.05.27 | 43:38 | 43:38 2019.05.27 |
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| Settling of the Sankharas | Gil Fronsdal | 2007.06.09 | 28:32 | 28:32 2007.06.09 |
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| The Seven Factors of Awakening: Investigation | Gil Fronsdal | 2007.11.05 | 40:31 | 40:31 2007.11.05 |
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| Five | Gil Fronsdal | 1999.02.04 | 1:28:28 | 1:28:28 1999.02.04 |
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| Dharmette: Using Reference Points | Gil Fronsdal | 2010.05.26 | 11:57 | 11:57 2010.05.26 |
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| Buddhist Meditation: Insight (5 of 7) | Gil Fronsdal | 2006.10.16 | 52:46 | 52:46 2006.10.16 |
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| From Challenges to a New Vision | Gil Fronsdal | 2016.07.17 | 45:02 | 45:02 2016.07.17 |
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| Mindfulness of Mind-Four Foundations of Mindfulness | Gil Fronsdal | 2012.11.15 | 45:59 | 45:59 2012.11.15 |
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| Like a Lotus in Muddy Water | Gil Fronsdal | 2017.12.18 | 40:31 | 40:31 2017.12.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Breath: A Vehicle for Liberation (Part 3) | Ajaan Thanissaro | 2006.05.06 | 1:08:40 | 1:08:40 2006.05.06 |
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| Concentration and Insight | Andrea Fella | 2011.07.07 | 52:36 | 52:36 2011.07.07 |
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| Only the Seen | Andrea Fella | 2006.10.26 | 55:54 | 55:54 2006.10.26 |
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| Attention | Angie Boissevain | 2004.06.17 | 58:20 | 58:20 2004.06.17 |
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| Paramis: Wisdom (5 of 10) | Chris Clifford | 2009.07.09 | 52:19 | 52:19 2009.07.09 |
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| Mindfulness of the Truth - Four Noble Truths | Heather Martin | 2012.10.20 | 51:10 | 51:10 2012.10.20 |
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| Insight Practice | Kim Allen | 2015.05.05 | 49:20 | 49:20 2015.05.05 |
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| Steadiness | Maria Straatmann | 2024.05.13 | 41:34 | 41:34 2024.05.13 |
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| The Practice of Just Being | Maria Straatmann | 2017.11.09 | 48:29 | 48:29 2017.11.09 |
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| Eightfold Path: Right Mindfulness - Right Conentration - (Week 4) | Rebecca Dixon | 2006.02.16 | 55:31 | 55:31 2006.02.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
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| Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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| Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
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| Morning Instructions | Gil Fronsdal | 2015.03.19 | 28:22 | 28:22 2015.03.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Meditation: Awareness and Effortlessness | Matthew Brensilver | 2024.05.01 | 30:47 | 30:47 2024.05.01 |
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| Talk: Guided Meditation: Insight Into Not-self | Matthew Brensilver | 2018.03.24 | 52:29 | 52:29 2018.03.24 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| Mindfulness of the Breath and Guided Meditation | Venerable Pannavati | 2012.10.22 | 1:25:06 | 1:25:06 2012.10.22 |