Related Talks

Practice Note: Selective Attention

Gil Fronsdal
By: Gil Fronsdal

Out of the many things in our environment, we select something to focus on. To recognize and begin questioning that selection process is important.

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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
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Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
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Guided Meditation on Mindfulness of Body Gil Fronsdal 2018.11.13 53:59 53:59
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Guided Meditation on Body Gil Fronsdal 2019.03.12 46:08 46:08
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Guided Instruction: Mindfulness of Body Gil Fronsdal 2019.02.26 54:45 54:45
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