Related Talks

Basic Daily Life Instructions with Q&A

Title Speaker Date Length Length/
Date
Actions
Mindfulness In Daily Life (Part 1) Andrea Fella 2009.05.14 58:19 58:19
2009.05.14
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Evening Reflections on Continuity Andrea Fella 2016.04.26 11:03 11:03
2016.04.26
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Introduction to Mindfulness Meditation - Week 5 Andrea Fella 2012.06.21 1:29:18 1:29:18
2012.06.21
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Mindfulness and Attention Andrea Fella 2014.03.27 14:20 14:20
2014.03.27
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Receptive Awareness: Working with Thoughts Andrea Fella 2016.09.29 59:44 59:44
2016.09.29
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Taking the Practice Home: points about taking the practice home from both Alexis and Andrea Andrea Fella 2015.12.03 40:38 40:38
2015.12.03
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Practice Questions Andrea Fella 2013.04.04 09:38 09:38
2013.04.04
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Walking Meditation Andrea Fella 2003.01.30 59:29 59:29
2003.01.30
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The Wandering Mind Andrea Fella 2008.09.15 44:15 44:15
2008.09.15
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Practicing Mindful Speech Andrea Fella 2018.05.10 44:44 44:44
2018.05.10
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Title Speaker Date Length Length/
Date
Actions
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
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Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
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Practice Note Diana Clark 2017.07.26 04:26 04:26
2017.07.26
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Introduction to Mindfulness Meditation (Week 5) Gil Fronsdal 2012.10.31 1:28:29 1:28:29
2012.10.31
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Introduction to Meditation 2 week 4 Gil Fronsdal 2009.06.03 1:28:46 1:28:46
2009.06.03
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Mindfulness of Activity Jim Podolske 2005.03.24 49:22 49:22
2005.03.24
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In The Gap Matthew Brensilver 2014.03.12 03:03 03:03
2014.03.12
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Dharmette: Daily Life Practice Rebecca Dixon 2018.01.24 14:15 14:15
2018.01.24
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Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
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Dharmette: Learning to Pause Ying Chen, 陈颖 2023.10.18 12:16 12:16
2023.10.18
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Title Speaker Date Length Length/
Date
Actions
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
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Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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Guided Meditation: No Need to be in a Certain State to Meditate Andrea Fella 2024.10.01 26:37 26:37
2024.10.01
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Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
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Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
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Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
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Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
2014.12.12
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Guided Meditation: Relax, Receive and Allow Andrea Fella 2024.05.15 43:47 43:47
2024.05.15
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Title Speaker Date Length Length/
Date
Actions
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
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Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Morning instructions - Breath and Body Matthew Brensilver 2016.10.08 51:37 51:37
2016.10.08
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