Related Talks

Introduction to Metta (Lovingkindness) Week 2 (c)

Dawn Neal
By: Dawn Neal

3rd Guided meditation: Lovingkindness for Benefactor and self (15 minutes)

Title Speaker Date Length Length/
Date
Actions
Meditation I – Embodied Pāmojja Ajahn Kovilo 2024.06.01 14:30 14:30
2024.06.01
Four Foundations of Mindfulness (2 of 4) Bhante Henepola Gunaratana 2008.07.12 20:21 20:21
2008.07.12
Afternoon session 2 bruni dávila 2023.09.02 38:14 38:14
2023.09.02
Metta for Oneself for the second day Diana Clark 2022.02.16 58:51 58:51
2022.02.16
Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
1996.03.21
Loving Kindness Heather Martin 2012.10.16 20:41 20:41
2012.10.16
Loving Kindness Heather Martin 2012.10.17 24:13 24:13
2012.10.17
Happy Hour: Lasting Happiness Liz Powell 2024.09.18 41:18 41:18
2024.09.18
Introduction to metta meditation Nikki Mirghafori, Diana Clark 2022.02.14 1:00:21 1:00:21
2022.02.14
Metta for Easy/Dear Being, and Turning Towards Oneself Nikki Mirghafori 2023.09.01 59:19 59:19
2023.09.01
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Metta and Dedication of the Practice Dawn Neal 2024.10.19 09:28 09:28
2024.10.19
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
Cultivating and Extending Wholesome States, with Guided Meditation Dawn Neal 2022.01.08 44:13 44:13
2022.01.08
Guided Meditation: Engaged with the Moment Dawn Neal 2024.04.15 31:27 31:27
2024.04.15
Guided Meditation: Meeting the Moment Dawn Neal 2024.10.29 36:26 36:26
2024.10.29
Guided Meditation: Settling In Dawn Neal 2024.02.15 31:04 31:04
2024.02.15
Guided Meditation: Interested in Awareness Dawn Neal 2023.11.21 33:37 33:37
2023.11.21
Guided Meditation: Embodied Awareness of Breathing Dawn Neal 2023.08.26 37:51 37:51
2023.08.26
Guided Meditation: Mindful of Leaning Towards or Away Dawn Neal 2024.02.13 30:23 30:23
2024.02.13
Guided Meditation: Opening to Full Awareness Dawn Neal 2024.07.30 33:40 33:40
2024.07.30
Guided Meditation: Embodied Awareness of Thinking Dawn Neal 2023.08.26 27:35 27:35
2023.08.26
Title Speaker Date Length Length/
Date
Actions
Guided meditation - radiating metta bruni dávila 2024.02.03 47:09 47:09
2024.02.03
Senior Sangha Guided Meditation on Metta <multiple> 2020.05.28 20:32 20:32
2020.05.28
Happy Hour: Guided Metta and Resilience Diana Clark 2018.07.18 1:01:22 1:01:22
2018.07.18
Guided Meditation: Loving Kindness for the Body Diana Clark 2019.02.09 11:20 11:20
2019.02.09
Guided Meditation: Happiness Gil Fronsdal 2024.04.30 29:31 29:31
2024.04.30
Guided Meditation: Noticing Wholesomeness Marjolein Janssen 2024.04.09 33:59 33:59
2024.04.09
Guided Meditation - Miracle of the Body Meg Gawler 2015.12.28 31:23 31:23
2015.12.28
Guided Meditation: Settling In Meg Gawler 2018.03.03 40:55 40:55
2018.03.03
11.6.20 - Friday Morning Instructions Nikki Mirghafori 2020.11.06 55:51 55:51
2020.11.06
Guided Meditation: Radiating Metta for All Beings Nikki Mirghafori 2022.02.19 59:00 59:00
2022.02.19
% buffered 00:00
Download

00:00

00:00