Related Talks

Getting Familiar with the Body

Title Speaker Date Length Length/
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Awareness of Sensation Andrea Fella 2013.04.04 44:38 44:38
2013.04.04
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Mindfulness of the Body: Elements Andrea Fella 2011.05.08 57:26 57:26
2011.05.08
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Body and Mind: The Body Andrea Fella 2011.02.17 52:00 52:00
2011.02.17
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Body and Mind: Emotions Andrea Fella 2011.02.24 56:24 56:24
2011.02.24
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Introduction to Mindfulness (Week 2 - Partial) Andrea Fella 2004.07.14 53:53 53:53
2004.07.14
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Evening Q&A Andrea Fella 2014.12.09 17:27 17:27
2014.12.09
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Wise Mindfulness Andrea Fella 2012.10.30 45:53 45:53
2012.10.30
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Aggregate Of Feeling Andrea Fella 2014.12.09 57:18 57:18
2014.12.09
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Mindfulness of the Body (1 of 4) Andrea Fella 2009.03.05 1:00:23 1:00:23
2009.03.05
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Further Reflections on Body and Mind Andrea Fella 2017.06.14 15:50 15:50
2017.06.14
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Title Speaker Date Length Length/
Date
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Choiceless Awareness Bruce Hyman 2017.12.02 28:21 28:21
2017.12.02
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Foundations of Mindfulness Part 6 - The Four Elements Gil Fronsdal 2019.03.04 42:36 42:36
2019.03.04
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Interplay Between the Body & Mind Gil Fronsdal 2019.09.30 44:42 44:42
2019.09.30
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The Surprising World of Mindfulness of the Body Kim Allen 2023.10.21 32:02 32:02
2023.10.21
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Introduction to Experiencing the Body Daylong Kim Allen 2025.03.08 08:46 08:46
2025.03.08
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Establishing Mindfulness: Body Max Erdstein 2015.09.22 36:45 36:45
2015.09.22
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Mindfulness of the Body-Four Foundations of Mindfulness Max Erdstein 2012.11.13 38:00 38:00
2012.11.13
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Mindfulness of the Body Nikki Mirghafori 2014.07.30 13:21 13:21
2014.07.30
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Mindfulness of the Body Nikki Mirghafori 2016.08.18 50:53 50:53
2016.08.18
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Mindfulness of the Body Robert Cusick 2009.12.17 1:00:28 1:00:28
2009.12.17
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Title Speaker Date Length Length/
Date
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Guided Instruction on Body and Mind Andrea Fella 2019.12.12 31:37 31:37
2019.12.12
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Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
2015.12.01
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Guided Instruction: The Elements Andrea Fella 2015.12.09 25:57 25:57
2015.12.09
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Morning Instructions: Thoughts and Emotions Andrea Fella 2017.08.04 37:30 37:30
2017.08.04
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Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
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Morning Instructions Day 3: Emotions Andrea Fella 2014.04.08 16:41 16:41
2014.04.08
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Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
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Mindfulness of the Body: Guided Meditation Andrea Fella 2009.03.19 27:58 27:58
2009.03.19
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Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
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Guided Meditation: Following the Attention Andrea Fella 2020.01.30 16:21 16:21
2020.01.30
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Morning Instructions: Noticing How we are Aware Andrea Fella 2017.05.04 17:12 17:12
2017.05.04
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Title Speaker Date Length Length/
Date
Actions
Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
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Instructions: Vedena Bruce Hyman 2016.12.01 39:10 39:10
2016.12.01
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Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
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Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
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Instruction: Mindfuness of Feelings Tones Jill Shepherd 2018.02.27 41:45 41:45
2018.02.27
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Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Morning instructions - body and breath Max Erdstein 2017.05.27 49:58 49:58
2017.05.27
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Instruction and Walking Meditation - F (Feel) Tanya Wiser 2024.07.13 29:35 29:35
2024.07.13
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