Related Talks
Practice Note: Awareness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Attention-Focused/Narrow | Gil Fronsdal | 2019.11.27 | 10:43 | 10:43 2019.11.27 |
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| Practice Notes | Gil Fronsdal | 2019.11.27 | 05:36 | 05:36 2019.11.27 |
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| Mindfulness of Breathing (8) Four Dimensions of Breathing | Gil Fronsdal | 2021.01.13 | 13:32 | 13:32 2021.01.13 |
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| Practice Note: Relax the Eyes | Gil Fronsdal | 2015.09.30 | 03:03 | 03:03 2015.09.30 |
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| Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive | Gil Fronsdal | 2024.02.22 | 14:41 | 14:41 2024.02.22 |
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| Practice Notes: Let the Practice Come to you | Gil Fronsdal | 2025.02.05 | 05:45 | 05:45 2025.02.05 |
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| Introduction to Mindfulness | Gil Fronsdal | 2014.05.31 | 17:15 | 17:15 2014.05.31 |
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| Practice Note: Widening Awareness | Gil Fronsdal | 2025.03.19 | 03:29 | 03:29 2025.03.19 |
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| Mindfulness and Mindfulness Training | Gil Fronsdal | 2021.03.02 | 18:00 | 18:00 2021.03.02 |
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| Dharmette: Samadhi (14) Opening to Space | Gil Fronsdal | 2025.01.23 | 15:36 | 15:36 2025.01.23 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Supports for Relaxed Attention | Andrea Fella | 2013.03.18 | 04:35 | 04:35 2013.03.18 |
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| Reflections on Whole Body Breathing | Andrea Fella | 2020.08.18 | 22:36 | 22:36 2020.08.18 |
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| Walking Meditation | Chris Clifford | 2012.03.06 | 33:48 | 33:48 2012.03.06 |
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| Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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| Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
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| The Body | Diana Clark | 2018.09.20 | 1:10:06 | 1:10:06 2018.09.20 |
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| Guidance on Body | Kim Allen | 2025.03.08 | 05:32 | 05:32 2025.03.08 |
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| Relaxed Concentration | Nikki Mirghafori | 2014.09.03 | 03:13 | 03:13 2014.09.03 |
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| Broadening Mindfulness (1 of 3) | Shaila Catherine | 2006.07.20 | 40:37 | 40:37 2006.07.20 |
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| Awareness | Ying Chen, 陈颖 | 2019.06.29 | 07:10 | 07:10 2019.06.29 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Guided Meditation Instruction on the Body | Gil Fronsdal | 2015.11.17 | 38:20 | 38:20 2015.11.17 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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| Tuesday Sit with instructions and announcements | Gil Fronsdal | 2021.11.02 | 58:51 | 58:51 2021.11.02 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Instructions: Mindfulness of Breathing | Gil Fronsdal | 2016.11.14 | 50:39 | 50:39 2016.11.14 |
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| Guided Meditation: Floating Awareness | Gil Fronsdal | 2022.02.04 | 30:13 | 30:13 2022.02.04 |
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| Guided Meditation: Non-Sticky Awareness | Gil Fronsdal | 2021.11.11 | 30:11 | 30:11 2021.11.11 |
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| Guided Meditation: Knowing Distraction | Gil Fronsdal | 2024.01.08 | 29:58 | 29:58 2024.01.08 |
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| Meditation Instruction - Thinking | Gil Fronsdal | 2016.01.29 | 31:34 | 31:34 2016.01.29 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Reflections on Instructions and Walking Instruction | Andrea Fella | 2015.12.07 | 26:05 | 26:05 2015.12.07 |
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| Morning Instructions: Part 2 | Andrea Fella | 2014.12.08 | 10:19 | 10:19 2014.12.08 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Walking instructions | bruni dávila | 2020.01.27 | 12:35 | 12:35 2020.01.27 |
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| Instructions: Mindfulness of Breathing | Ines Freedman | 2018.05.14 | 49:00 | 49:00 2018.05.14 |
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| Walking Meditation Instructions | Ines Freedman | 2024.08.29 | 15:18 | 15:18 2024.08.29 |
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| Instructions: Mindfulness of Body | Max Erdstein | 2016.11.04 | 56:12 | 56:12 2016.11.04 |
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| Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |
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| Guided Meditation: Attitudes and the Body | Nikki Mirghafori | 2020.05.23 | 1:10:44 | 1:10:44 2020.05.23 |
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| Guided Meditation Instructions 1 | Paul Haller | 2016.06.06 | 35:09 | 35:09 2016.06.06 |
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