Related Talks

Five Faculties-Effort

Title Speaker Date Length Length/
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Eightfold Path: Right Effort Gil Fronsdal 1997.03.10 38:55 38:55
1997.03.10
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Effortless Effort Gil Fronsdal 2007.07.22 43:36 43:36
2007.07.22
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Effort Gil Fronsdal 2004.05.17 38:08 38:08
2004.05.17
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Eightfold Path: Right Effort (1 of 3) Gil Fronsdal 2020.11.16 15:53 15:53
2020.11.16
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Viriya (5 of 5) Effortless Effort Gil Fronsdal 2020.03.27 29:21 29:21
2020.03.27
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Practice Note: Noticing What Works Gil Fronsdal 2015.12.16 03:17 03:17
2015.12.16
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Practice Note: Being Actively Present Gil Fronsdal 2011.10.05 05:31 05:31
2011.10.05
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Intermediate Mindfulness Meditation Class Part 2 With emphasis on 5 faculties Gil Fronsdal 2017.05.03 1:19:17 1:19:17
2017.05.03
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Doing One Thing At A Time and Consistency Gil Fronsdal 2020.11.29 25:13 25:13
2020.11.29
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Dharmette: A Good Enough Practice Gil Fronsdal 2012.06.13 09:57 09:57
2012.06.13
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Title Speaker Date Length Length/
Date
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Energy and Effort Andrea Fella 2007.08.09 58:42 58:42
2007.08.09
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Balance of Effort Chris Clifford 2006.11.16 52:34 52:34
2006.11.16
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Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
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Striving Diana Clark 2017.12.26 53:01 53:01
2017.12.26
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Dharmette: Letting Go and Cultivation (3of5): Effective Effort Kim Allen 2025.01.01 17:29 17:29
2025.01.01
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The 5 Spiritual Faculties: Effort and Persistence Maria Straatmann 2015.01.27 51:21 51:21
2015.01.27
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Exploring Samadhi (2 of 4) Richard Shankman 2009.11.05 57:52 57:52
2009.11.05
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Effort and Non-Effort Shaila Catherine 2007.09.20 39:01 39:01
2007.09.20
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Wise Effort: Cultivating and Keeping the Skillful Shelley Gault 2017.10.08 51:12 51:12
2017.10.08
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Five Faculties - Energy Susie Harrington 2016.01.26 49:41 49:41
2016.01.26
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Title Speaker Date Length Length/
Date
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
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Morning Guided Instruction 3 Gil Fronsdal 2019.01.30 46:56 46:56
2019.01.30
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Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
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Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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Guided Meditaiton: Don't Make it Worse Gil Fronsdal 2024.06.11 31:11 31:11
2024.06.11
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Attention, Effort, Choice and Selfing Matthew Brensilver 2024.04.17 30:46 30:46
2024.04.17
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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