Related Talks
Guided Instructions

Title | Speaker | Date | Length | Length/ Date |
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Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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Practice Note: Impermanance | Max Erdstein | 2018.09.12 | 08:57 | 08:57 2018.09.12 |
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Title | Speaker | Date | Length | Length/ Date |
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Big Mind Meditation with Bells | Adrianne Ross | 2016.03.26 | 45:49 | 45:49 2016.03.26 |
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Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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Saturday Evening Reflections | Ines Freedman | 2021.07.10 | 02:48 | 02:48 2021.07.10 |
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Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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Morning Guidance: Earth Released Onto Earth | Nikki Mirghafori | 2021.04.16 | 1:00:17 | 1:00:17 2021.04.16 |
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Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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Saturday Sitting with Evening Reflections | Pamela Weiss | 2021.08.14 | 31:33 | 31:33 2021.08.14 |
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內觀正念思維引導練習-4 | Ying Chen, 陈颖 | 2023.08.23 | 24:03 | 24:03 2023.08.23 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Intimate Presence | Max Erdstein | 2021.09.19 | 32:49 | 32:49 2021.09.19 |
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Guided Meditation: Directly Touching | Max Erdstein | 2019.11.02 | 39:06 | 39:06 2019.11.02 |
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Guided Meditation | Max Erdstein | 2023.09.24 | 34:03 | 34:03 2023.09.24 |
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Guided Meditation | Max Erdstein | 2015.09.15 | 24:01 | 24:01 2015.09.15 |
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Guided Meditation on Saturday | Max Erdstein | 2025.03.22 | 34:56 | 34:56 2025.03.22 |
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Guided meditation: mind states | Max Erdstein | 2015.10.06 | 33:45 | 33:45 2015.10.06 |
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Guided Meditation | Max Erdstein | 2016.06.28 | 28:11 | 28:11 2016.06.28 |
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Guided meditation: mindfulness of the body | Max Erdstein | 2015.09.22 | 32:09 | 32:09 2015.09.22 |
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Guided Meditation: Non-Conflict and Connecting | Max Erdstein | 2019.11.02 | 43:02 | 43:02 2019.11.02 |
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Guided Meditation on Thursday | Max Erdstein | 2025.03.20 | 36:30 | 36:30 2025.03.20 |
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Morning Instructions: Body and Breath | Max Erdstein | 2023.10.31 | 45:15 | 45:15 2023.10.31 |
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Guided Meditation: Mindfullness of Emotions | Max Erdstein | 2014.11.19 | 50:38 | 50:38 2014.11.19 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Centering and Arriving | Amana Brembry Johnson | 2021.03.21 | 32:00 | 32:00 2021.03.21 |
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Guided Meditation: Sensations as Life Manifest | Gil Fronsdal | 2022.02.17 | 30:08 | 30:08 2022.02.17 |
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Guided Meditation: Centering Compassion Practice | Jozen Tamori Gibson | 2020.12.13 | 33:02 | 33:02 2020.12.13 |
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Guided Meditation: Letting Go Cultivates Stability | Matthew Brensilver | 2021.12.05 | 36:15 | 36:15 2021.12.05 |
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Guided Meditation: Experiencing The Whole Body | Meg Gawler | 2024.07.03 | 32:08 | 32:08 2024.07.03 |
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Guided Instruction on Mindfulness of Breath and Body 1 | Nikki Mirghafori | 2019.10.21 | 45:58 | 45:58 2019.10.21 |
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Guided Med: Know Breath & Impermanence to Cultivate Confidence | Nikki Mirghafori | 2024.08.21 | 30:57 | 30:57 2024.08.21 |
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Guided Instruction on Breathing | Paul Haller | 2018.10.29 | 47:33 | 47:33 2018.10.29 |
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Guided Meditation: Space Element | Ying Chen, 陈颖 | 2021.12.03 | 34:34 | 34:34 2021.12.03 |
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Guided Meditation - Arriving, Grounded, and Alive | Ying Chen, 陈颖 | 2024.11.30 | 46:01 | 46:01 2024.11.30 |
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