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Effort

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Seven Factors of Awakening: Effort Details	Gil Fronsdal	2015.02.23	45:50	45:50 2015.02.23
Eightfold Path: Right Effort (1 of 3)	Gil Fronsdal	2020.11.16	15:53	15:53 2020.11.16
Right Effort: Maintaining Wholesome States	Gil Fronsdal	2005.12.04	40:52	40:52 2005.12.04
Seven Factors of Awakening: Energy, Joy	Gil Fronsdal	2009.01.25	33:45	33:45 2009.01.25
Wise Effort View Retreat	Gil Fronsdal	2013.12.11	58:12	58:12 2013.12.11
The Hindrances: Sloth and Torpor (4 of 6)	Gil Fronsdal	2004.11.21	45:47	45:47 2004.11.21
Five Faculties	Gil Fronsdal	2000.08.17	58:51	58:51 2000.08.17
Concentration	Gil Fronsdal	1995.10.23	45:52	45:52 1995.10.23
Five Faculties	Gil Fronsdal	2010.08.09	41:08	41:08 2010.08.09
The Five Faculties (Part 1)	Gil Fronsdal	2004.11.10	43:53	43:53 2004.11.10

Title	Speaker	Date	Length	Length/ Date	Actions
Energy and Effort	Andrea Fella	2007.08.09	58:42	58:42 2007.08.09
The Faculty of Energy View Retreat	Andrea Fella	2012.12.11	1:00:55	1:00:55 2012.12.11
Balance of Effort	Chris Clifford	2006.11.16	52:34	52:34 2006.11.16
Striving	Diana Clark	2017.12.26	53:01	53:01 2017.12.26
Efforting	Diana Clark	2021.09.13	29:09	29:09 2021.09.13
Effort View Retreat	Ines Freedman	2017.02.24	39:58	39:58 2017.02.24
Wise Effort & Complacency	Ines Freedman	2015.07.19	41:54	41:54 2015.07.19
Effort and Non-Effort	Shaila Catherine	2007.09.20	39:01	39:01 2007.09.20
Wise Effort: Cultivating and Keeping the Skillful View Retreat	Shelley Gault	2017.10.08	51:12	51:12 2017.10.08
Five Faculties - Energy View Retreat	Susie Harrington	2016.01.26	49:41	49:41 2016.01.26

Title	Speaker	Date	Length	Length/ Date	Actions
Seven Factors of Awakening - Guided Meditation - (Part 4) Details	Gil Fronsdal	2006.06.09	47:39	47:39 2006.06.09
Seven Factors of Awakening - Guided Meditation - (Part 6)	Gil Fronsdal	2006.06.09	1:16:32	1:16:32 2006.06.09
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Guided Meditation: Awareness View Retreat	Gil Fronsdal	2014.11.22	27:52	27:52 2014.11.22
Instructions: Samadhi and Mindfulness of thinking View Retreat	Gil Fronsdal	2017.01.24	39:09	39:09 2017.01.24
Wednesday Morning Instruction: Feel Everything in the Body View Retreat	Gil Fronsdal	2021.05.19	49:03	49:03 2021.05.19
Experienced Practioners' Instruction 3 View Retreat	Gil Fronsdal	2016.03.09	41:16	41:16 2016.03.09
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Experienced Practioners' Instruction 4 View Retreat	Gil Fronsdal	2016.03.10	18:59	18:59 2016.03.10
Guided Meditation Instruction on the Body Details View Retreat	Gil Fronsdal	2015.11.17	38:20	38:20 2015.11.17
Guided Meditation: Contentment	Gil Fronsdal	2023.10.11	31:50	31:50 2023.10.11

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Parami - Embodying Truth View Retreat	Ajahn Sucitto	2018.06.29	43:19	43:19 2018.06.29
Instructions: No Distractions in Mindfulness View Retreat	Andrea Fella	2013.03.20	09:33	09:33 2013.03.20
Receptive Awareness Instructions View Retreat	Andrea Fella	2017.06.10	46:21	46:21 2017.06.10
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.14	06:00	06:00 2002.07.14
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Guided Meditation: Attention, Effort, Choice and Selfing	Matthew Brensilver	2024.04.17	30:46	30:46 2024.04.17
Guided Meditation: Aperture, Vividness, Stability, Effort Details	Matthew Brensilver	2024.04.10	29:56	29:56 2024.04.10
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04