Related Talks
Practice Note
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Balanced Effort | Andrea Fella | 2014.06.05 | 54:56 | 54:56 2014.06.05 |
|
| Mindfulness of the Body (2 of 4) | Andrea Fella | 2009.03.12 | 55:18 | 55:18 2009.03.12 |
|
| Wise Efforting | Diana Clark | 2024.09.16 | 43:42 | 43:42 2024.09.16 |
|
| Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
|
| Dharmette: Intentness | Gil Fronsdal | 2018.05.30 | 09:45 | 09:45 2018.05.30 |
|
| Dharmette: The Dharmic Life (5 of 5) One Thing at a Time | Gil Fronsdal | 2021.06.18 | 13:13 | 13:13 2021.06.18 |
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| Noticing Effort | Kim Allen | 2014.05.21 | 00:56 | 00:56 2014.05.21 |
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| Practice Note: Stay | Kim Allen | 2016.04.13 | 01:24 | 01:24 2016.04.13 |
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| Practice Note: Helpful states | Liz Powell | 2017.06.07 | 04:30 | 04:30 2017.06.07 |
|
| Notice what you do not notice | Maria Straatmann | 2014.12.10 | 03:52 | 03:52 2014.12.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
|
| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
|
| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
|
| Morning Instructions: Breath | Brian Lesage | 2017.09.04 | 56:59 | 56:59 2017.09.04 |
|
| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
|
| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
|
| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
|
| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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| Guided instruction on Breath | Vinny Ferraro | 2015.01.26 | 38:44 | 38:44 2015.01.26 |