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Introduction to mindfulness meditation Class 1, Breathing

Title Speaker Date Length Length/
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Anapanasati: Discussion and Close (10 of 10) Gil Fronsdal 2007.09.07 10:37 10:37
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Anapanasati: Discussion (8 of 10) Gil Fronsdal 2007.09.07 22:27 22:27
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Mindfulness of Breath Gil Fronsdal 2004.03.28 44:00 44:00
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Introduction to Mindfulness Meditation: Class2: The Body Gil Fronsdal 2015.01.21 1:24:27 1:24:27
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Breath Meditation Gil Fronsdal 2012.02.06 31:33 31:33
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Introduction to Mindfulness Meditation (1 of 9): Mindfulness of Breathing Gil Fronsdal 2020.03.30 58:15 58:15
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Introduction to Mindfulness Gil Fronsdal 2014.05.31 17:15 17:15
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The Five Hindrances (Part 1) Gil Fronsdal 2004.11.03 45:51 45:51
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Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation - Week 1 Andrea Fella 2012.05.24 1:21:50 1:21:50
2012.05.24
Introduction to Mindfulness (Week 1 - Part 2) Andrea Fella 2004.07.07 39:25 39:25
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Beginners Practice Group Wk1 Chris Clifford 2014.02.12 1:13:03 1:13:03
2014.02.12
Beginners Practice Group Wk1 Pt1 Diana Clark 2013.11.13 46:03 46:03
2013.11.13
Intro to Mindfulness Meditation (1 of 4) ~ Breath Diana Clark 2024.06.24 1:15:07 1:15:07
2024.06.24
Broadening Mindfulness (1 of 3) Shaila Catherine 2006.07.20 40:37 40:37
2006.07.20
Broadening Mindfulness (3 of 3) Shaila Catherine 2006.08.03 44:48 44:48
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Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
2019.05.02
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