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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Dharmette: Luminosity and Torments | Gil Fronsdal | 2017.12.20 | 12:21 | 12:21 2017.12.20 |
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Practice note: Reference Point | Gil Fronsdal | 2019.01.23 | 07:47 | 07:47 2019.01.23 |
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Wisdom: Benefiting Self and benefiting Others | Gil Fronsdal | 2017.11.06 | 50:14 | 50:14 2017.11.06 |
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Introduction to Mindfulness (23 of 25) Flower of Wisdom | Gil Fronsdal | 2024.02.21 | 15:52 | 15:52 2024.02.21 |
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Practice Note: Intangibles | Gil Fronsdal | 2018.07.25 | 05:37 | 05:37 2018.07.25 |
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Factors of Awakening: Mindfulness and Investigation | Gil Fronsdal | 2017.11.13 | 53:50 | 53:50 2017.11.13 |
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Being with the Unknown | Gil Fronsdal | 2014.10.15 | 11:55 | 11:55 2014.10.15 |
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Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging. | Gil Fronsdal | 2024.03.26 | 11:44 | 11:44 2024.03.26 |
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Inner Silence and the Five Faculities | Gil Fronsdal | 2021.08.22 | 36:51 | 36:51 2021.08.22 |
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Dharmette: Seeing Clearly | Gil Fronsdal | 2024.06.26 | 08:05 | 08:05 2024.06.26 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Awareness | David Cohn | 2010.01.27 | 10:51 | 10:51 2010.01.27 |
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Dharmette: Allowing | Diana Clark | 2024.02.14 | 13:42 | 13:42 2024.02.14 |
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Dharmette: The Carpenter and The Gardener | Diana Clark | 2023.08.23 | 14:30 | 14:30 2023.08.23 |
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Anicca | Francisco Morillo Gable | 2023.12.16 | 22:55 | 22:55 2023.12.16 |
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Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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Dharmette: Kinds of Silence | Liz Powell | 2019.12.14 | 13:45 | 13:45 2019.12.14 |
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Thoughts On Stillness | Maria Straatmann | 2017.10.18 | 12:34 | 12:34 2017.10.18 |
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Accomplishing Nothing | Max Erdstein | 2018.09.15 | 12:28 | 12:28 2018.09.15 |
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Refuge in How Things Are | Max Erdstein | 2018.09.15 | 28:12 | 28:12 2018.09.15 |
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Nature as Teacher: Space Element | Susie Harrington | 2021.09.17 | 12:37 | 12:37 2021.09.17 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
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Guided Meditation: Aware Like an Open Door | Gil Fronsdal | 2020.10.22 | 31:05 | 31:05 2020.10.22 |
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Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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Morning Instructions | Gil Fronsdal | 2015.03.19 | 28:22 | 28:22 2015.03.19 |
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Guided Meditation: Change | Gil Fronsdal | 2021.10.01 | 29:59 | 29:59 2021.10.01 |
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Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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Guided Meditation: Mindfulness of Attitude | Gil Fronsdal | 2020.01.31 | 48:52 | 48:52 2020.01.31 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Instruction: This Has Come To Be | Andrea Fella | 2019.12.14 | 13:29 | 13:29 2019.12.14 |
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Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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Senior Sangha Feb 2024 Guided Meditation: Calm, Clarity and Stability; The Qualities of Awareness | David Cohn | 2024.02.15 | 35:50 | 35:50 2024.02.15 |
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Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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Guided Meditation: Attention and Sustaining Openness | Matthew Brensilver | 2024.03.12 | 30:01 | 30:01 2024.03.12 |
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Wednesday morning instructions | Matthew Brensilver | 2023.11.01 | 45:11 | 45:11 2023.11.01 |
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Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |