Related Talks
Morning Reflections: Cultivating Happiness

Title | Speaker | Date | Length | Length/ Date |
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Mindfulness of Feeling Tone (Vedana) | Andrea Fella | 2020.08.13 | 43:39 | 43:39 2020.08.13 |
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Evening Reflection: Accepting What is Offerred | Andrea Fella | 2017.05.07 | 12:32 | 12:32 2017.05.07 |
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Fourth Foundation: Presence and Absence | Andrea Fella | 2020.08.15 | 42:12 | 42:12 2020.08.15 |
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Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
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Open Awareness | Andrea Fella | 2016.12.16 | 20:39 | 20:39 2016.12.16 |
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Monday Sitting Meditation with Reflections | Andrea Fella | 2021.11.29 | 09:07 | 09:07 2021.11.29 |
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Evening Reflections: Simplicity of Practice | Andrea Fella | 2017.05.03 | 07:25 | 07:25 2017.05.03 |
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Supports for Establishing Mindfulness | Andrea Fella | 2017.05.01 | 58:18 | 58:18 2017.05.01 |
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Perspective for Practice: Relax, Receive, Allow | Andrea Fella | 2017.08.03 | 1:00:11 | 1:00:11 2017.08.03 |
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Noticing the Unfamiliar | Andrea Fella | 2016.12.16 | 09:17 | 09:17 2016.12.16 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Practice Note: Allow | Diana Clark | 2019.10.02 | 04:35 | 04:35 2019.10.02 |
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Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
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Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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Mindfulness of Breathing (15) Supported by Pleasure | Gil Fronsdal | 2021.01.21 | 11:47 | 11:47 2021.01.21 |
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Practice Notes: Being With | Liz Powell | 2020.02.22 | 05:05 | 05:05 2020.02.22 |
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Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
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Noticing & Judgment | Maria Straatmann | 2013.04.24 | 05:25 | 05:25 2013.04.24 |
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Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Being with Feeling Tone | Dawn Neal | 2024.02.12 | 30:17 | 30:17 2024.02.12 |
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Guided Meditation: Feeling tone | Diana Clark | 2021.05.10 | 30:57 | 30:57 2021.05.10 |
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Guided meditation: Noticing the feeling tone | Diana Clark | 2021.05.17 | 30:15 | 30:15 2021.05.17 |
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Anapanasati: Guided Meditation (6 of 9) | Gil Fronsdal | 2007.11.09 | 44:31 | 44:31 2007.11.09 |
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Guided Meditation: Quality of Inner Life | Gil Fronsdal | 2021.07.08 | 31:24 | 31:24 2021.07.08 |
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Guided Meditation: Opening to What is Pleasant and Unpleasant | Marjolein Janssen | 2025.02.25 | 32:26 | 32:26 2025.02.25 |
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Guided Meditation: Receive This Present Moment | Marjolein Janssen | 2021.11.16 | 29:37 | 29:37 2021.11.16 |
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Guided Meditation: Feeling | Max Erdstein | 2015.09.29 | 32:20 | 32:20 2015.09.29 |
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Guided meditation: mind states | Max Erdstein | 2015.10.06 | 33:45 | 33:45 2015.10.06 |
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Guided Meditation: Mindful of the Relationship to Feeling Tone (Vedana) | Nikki Mirghafori | 2020.10.06 | 29:59 | 29:59 2020.10.06 |
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